6.4 km | 00:36:20 | 05:39/km日期: 2015-12-07 17:33 - 地點: 長治 - 天氣: 涼爽 - 卡路里: 447 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'52" / 05'20" / 05'28" / 05'32" / 05'40" / 05'48" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'41") | 409 / 409 |
| 2 | | 05'51" (+00'31") | 390 / 798 |
| 3 | | 05'30" (+00'10") | 406 / 1205 |
| 4 | | 05'34" (+00'14") | 395 / 1600 |
| 5 | | 05'25" (+00'05") | 406 / 2006 |
| 6 | | 05'36" (+00'16") | 392 / 2398 |
| 7 | | 05'27" (+00'07") | 403 / 2801 |
| 8 | | 05'32" (+00'12") | 400 / 3201 |
| 9 | | 05'20" | 396 / 3597 |
| 10 | | 05'42" (+00'22") | 400 / 3997 |
| 11 | | 05'40" (+00'20") | 400 / 4397 |
| 12 | | 05'40" (+00'20") | 405 / 4802 |
| 13 | | 05'37" (+00'17") | 391 / 5193 |
| 14 | | 05'36" (+00'16") | 404 / 5597 |
| 15 | | 06'01" (+00'41") | 404 / 6001 |
| 16 | | 06'39" (+01'19") | 393 / 6394 |
| 17 | | 00'00" | 0 / 6394 |
12月累積里程 :
280.16 km 
ASICS TARTHERZEAL-TS 虎走 累積 :
1278.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'20" | 00:11'12" |
| 3 | 05'28" | 00:16'40" |
| 4 | 05'32" | 00:22'12" |
| 5 | 05'40" | 00:27'52" |
| 6 | 05'48" | 00:33'40" |
| 6.4 | 06'46" | 00:36'20" |
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