13.3 km | 01:29:30 | 06:43/km日期: 2023-03-01 05:05 - 卡路里: 778 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 91%
Pace: 07'19" / 06'50" / 06'36" / 07'04" / 06'36" / 07'02" / 06'25" / 06'34" / 06'38" / 06'29" / 06'33" / 06'23" / 06'33" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'51") | 992 / 992 |
2 | | 06'50" (+00'26") | 1004 / 1996 |
3 | | 06'35" (+00'11") | 1013 / 3009 |
4 | | 07'02" (+00'38") | 1003 / 4012 |
5 | | 06'39" (+00'15") | 1003 / 5016 |
6 | | 07'01" (+00'37") | 1003 / 6019 |
7 | | 06'25" (+00'01") | 997 / 7016 |
8 | | 06'30" (+00'06") | 1010 / 8027 |
9 | | 06'38" (+00'14") | 1011 / 9038 |
10 | | 06'27" (+00'03") | 1000 / 10038 |
11 | | 06'36" (+00'12") | 1003 / 11042 |
12 | | 06'28" (+00'04") | 1005 / 12048 |
13 | | 06'24" | 997 / 13045 |
14 | | 06'32" (+00'08") | 300 / 13346 |
3月累積里程 :
510.11 km zepro 國旗鞋 累積 :
1897.7 kmAndroid - Sony J9110 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'50" | 00:14'09" |
3 | 06'36" | 00:20'45" |
4 | 07'04" | 00:27'49" |
5 | 06'36" | 00:34'25" |
6 | 07'02" | 00:41'27" |
7 | 06'25" | 00:47'52" |
8 | 06'34" | 00:54'26" |
9 | 06'38" | 01:01'04" |
10 | 06'29" | 01:07'33" |
11 | 06'33" | 01:14'06" |
12 | 06'23" | 01:20'29" |
13 | 06'33" | 01:27'02" |
13.3 | 06'24" | 01:29'13" |