8.1 km | 00:53:08 | 06:33/km日期: 2015-12-08 04:48 - 平均心率: 145 - 卡路里: 522 Cal - 溫度: 19°C - 濕度: 68%
Pace: 06'39" / 06'41" / 06'30" / 06'36" / 06'18" / 06'20" / 06'38" / 06'44" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'20") | 1000 / 1000 |
| 2 | | 06'41" (+00'23") | 1000 / 2000 |
| 3 | | 06'30" (+00'12") | 1000 / 3000 |
| 4 | | 06'35" (+00'17") | 1000 / 4000 |
| 5 | | 06'18" | 1000 / 5000 |
| 6 | | 06'20" (+00'02") | 1000 / 6000 |
| 7 | | 06'37" (+00'19") | 1000 / 7000 |
| 8 | | 06'44" (+00'26") | 1000 / 8000 |
| 9 | | 06'29" (+00'11") | 109 / 8109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 : 308.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'41" | 00:13'20" |
| 3 | 06'30" | 00:19'50" |
| 4 | 06'36" | 00:26'26" |
| 5 | 06'18" | 00:32'44" |
| 6 | 06'20" | 00:39'04" |
| 7 | 06'38" | 00:45'42" |
| 8 | 06'44" | 00:52'26" |
| 8.1 | 06'33" | 00:53'09" |
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