6.8 km | 00:40:18 | 05:55/km日期: 2015-12-08 19:08 - 卡路里: 472 Cal - 溫度: 19°C - 濕度: 78%
Pace: 05'54" / 05'59" / 06'04" / 06'00" / 05'52" / 05'56" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 495 / 495 |
| 2 | | 06'01" (+00'22") | 500 / 995 |
| 3 | | 06'02" (+00'23") | 504 / 1500 |
| 4 | | 06'02" (+00'23") | 499 / 2000 |
| 5 | | 06'02" (+00'23") | 502 / 2502 |
| 6 | | 06'03" (+00'24") | 501 / 3003 |
| 7 | | 06'01" (+00'22") | 503 / 3506 |
| 8 | | 05'53" (+00'14") | 503 / 4010 |
| 9 | | 06'01" (+00'22") | 500 / 4510 |
| 10 | | 05'46" (+00'07") | 492 / 5003 |
| 11 | | 05'55" (+00'16") | 500 / 5504 |
| 12 | | 05'56" (+00'17") | 513 / 6017 |
| 13 | | 05'52" (+00'13") | 493 / 6511 |
| 14 | | 05'18" | 295 / 6806 |
12月累積里程 :
133.72 km 
asics GEL-OBERON 8 累積 :
1167.6 kmAndroid - Xiaomi HM 1S 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'59" | 00:11'53" |
| 3 | 06'04" | 00:17'57" |
| 4 | 06'00" | 00:23'57" |
| 5 | 05'52" | 00:29'49" |
| 6 | 05'56" | 00:35'45" |
| 6.8 | 05'38" | 00:40'18" |
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