7.5 km | 00:43:19 | 05:44/km日期: 2013-07-07 20:15 - 地點: 慈濟大學操場 - 天氣: 悶 - 卡路里: 398 Cal - 溫度: 24°C - 濕度: 87%
Pace: 04'52" / 05'04" / 05'14" / 05'25" / 05'23" / 06'04" / 06'03" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" | 453 / 453 |
| 2 | | 04'57" (+00'57") | 453 / 907 |
| 3 | | 05'15" (+01'15") | 453 / 1360 |
| 4 | | 05'10" (+01'10") | 453 / 1814 |
| 5 | | 05'21" (+01'21") | 453 / 2268 |
| 6 | | 05'28" (+01'28") | 453 / 2721 |
| 7 | | 05'48" (+01'48") | 453 / 3175 |
| 8 | | 05'41" (+01'41") | 453 / 3629 |
| 9 | | 05'37" (+01'37") | 453 / 4082 |
| 10 | | 05'37" (+01'37") | 453 / 4536 |
| 11 | | 05'59" (+01'59") | 453 / 4990 |
| 12 | | 06'56" (+02'56") | 453 / 5443 |
| 13 | | 05'57" (+01'57") | 453 / 5897 |
| 14 | | 06'03" (+02'03") | 453 / 6351 |
| 15 | | 06'16" (+02'16") | 453 / 6804 |
| 16 | | 07'03" (+03'03") | 453 / 7258 |
| 17 | | 06'45" (+02'45") | 283 / 7542 |
7月累積里程 : 131.27 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'04" | 00:09'56" |
| 3 | 05'14" | 00:15'10" |
| 4 | 05'25" | 00:20'35" |
| 5 | 05'23" | 00:25'58" |
| 6 | 06'04" | 00:32'02" |
| 7 | 06'03" | 00:38'05" |
| 7.5 | 09'38" | 00:43'19" |
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