8.0 km | 00:37:38 | 04:41/km日期: 2015-12-11 17:11 - 地點: 旱溪 - 天氣: 涼爽 - 卡路里: 452 Cal - 溫度: 22°C - 濕度: 57%
Pace: 05'05" / 04'25" / 04'40" / 04'28" / 04'36" / 04'33" / 05'06" / 04'41" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'41") | 987 / 987 |
2 | | 04'23" | 1005 / 1993 |
3 | | 04'41" (+00'18") | 1009 / 3003 |
4 | | 04'28" (+00'05") | 998 / 4001 |
5 | | 04'36" (+00'13") | 999 / 5000 |
6 | | 04'31" (+00'08") | 1020 / 6021 |
7 | | 05'05" (+00'42") | 1002 / 7024 |
8 | | 04'39" (+00'16") | 991 / 8015 |
9 | | 04'07" | 16 / 8031 |
12月累積里程 :
279.04 km Saucony RACING 累積 :
7607.9 kmAndroid - samsung SM-N900 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'25" | 00:09'30" |
3 | 04'40" | 00:14'10" |
4 | 04'28" | 00:18'38" |
5 | 04'36" | 00:23'14" |
6 | 04'33" | 00:27'47" |
7 | 05'06" | 00:32'53" |
8 | 04'41" | 00:37'34" |
8.0 | 02'05" | 00:37'38" |