10.1 km | 00:54:53 | 05:25/km日期: 2015-12-13 08:08 - 卡路里: 619 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'35" / 05'24" / 05'27" / 05'19" / 05'22" / 05'34" / 05'25" / 05'24" / 05'29" / 05'13" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'22") | 1000 / 1000 |
2 | | 05'24" (+00'12") | 1000 / 2000 |
3 | | 05'27" (+00'15") | 1000 / 3000 |
4 | | 05'18" (+00'06") | 1000 / 4000 |
5 | | 05'22" (+00'10") | 1000 / 5000 |
6 | | 05'34" (+00'22") | 1000 / 6000 |
7 | | 05'25" (+00'13") | 1000 / 7000 |
8 | | 05'23" (+00'11") | 1000 / 8000 |
9 | | 05'29" (+00'17") | 1000 / 9000 |
10 | | 05'12" | 1000 / 10000 |
11 | | 06'27" (+01'15") | 107 / 10107 |
12月累積里程 :
100.64 km 母子鱷魚 ㄚ拖II_Red 累積 :
626.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'24" | 00:10'59" |
3 | 05'27" | 00:16'26" |
4 | 05'19" | 00:21'45" |
5 | 05'22" | 00:27'07" |
6 | 05'34" | 00:32'41" |
7 | 05'25" | 00:38'06" |
8 | 05'24" | 00:43'30" |
9 | 05'29" | 00:48'59" |
10 | 05'13" | 00:54'12" |
10.1 | 06'21" | 00:54'53" |