12.3 km | 01:14:24 | 06:02/km日期: 2015-12-11 04:32 - 平均心率: 131 - 卡路里: 665 Cal - 溫度: 18°C - 濕度: 66%
Pace: 06'34" / 05'55" / 06'21" / 06'08" / 06'20" / 06'29" / 05'47" / 05'50" / 05'50" / 05'51" / 05'45" / 05'51" / 05'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
354.98 km 
ASICS SKYSENSOR GLIDE 2-wide 累積 :
3104.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'55" | 00:12'29" |
| 3 | 06'21" | 00:18'50" |
| 4 | 06'08" | 00:24'58" |
| 5 | 06'20" | 00:31'18" |
| 6 | 06'29" | 00:37'47" |
| 7 | 05'47" | 00:43'34" |
| 8 | 05'50" | 00:49'24" |
| 9 | 05'50" | 00:55'14" |
| 10 | 05'51" | 01:01'05" |
| 11 | 05'45" | 01:06'50" |
| 12 | 05'51" | 01:12'41" |
| 12.3 | 05'21" | 01:14'24" |
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