10.2 km | 00:43:40 | 04:17/km日期: 2015-12-10 19:42 - 卡路里: 566 Cal - 總步數: 7846 - 平均步頻: 179 - 平均步幅: 129 cm - 溫度: 19°C - 濕度: 89%
Pace: 04'27" / 04'11" / 04'11" / 04'16" / 04'17" / 04'19" / 04'14" / 04'04" / 04'22" / 04'32" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'24" (+00'21") | 1008 / 1008 | 176 / 128 |
| 2 | | 04'10" (+00'07") | 1002 / 2011 | 180 / 133 |
| 3 | | 04'11" (+00'08") | 1008 / 3020 | 181 / 131 |
| 4 | | 04'11" (+00'08") | 1007 / 4027 | 180 / 132 |
| 5 | | 04'15" (+00'12") | 1005 / 5033 | 181 / 129 |
| 6 | | 04'18" (+00'15") | 1002 / 6036 | 180 / 128 |
| 7 | | 04'13" (+00'10") | 1001 / 7038 | 180 / 131 |
| 8 | | 04'03" | 1000 / 8039 | 182 / 134 |
| 9 | | 04'22" (+00'19") | 1009 / 9049 | 178 / 127 |
| 10 | | 04'28" (+00'25") | 1002 / 10051 | 176 / 126 |
| 11 | | 04'59" (+00'56") | 156 / 10208 | 168 / 118 |
12月累積里程 : 220.89 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'11" | 00:08'38" |
| 3 | 04'11" | 00:12'49" |
| 4 | 04'16" | 00:17'05" |
| 5 | 04'17" | 00:21'22" |
| 6 | 04'19" | 00:25'41" |
| 7 | 04'14" | 00:29'55" |
| 8 | 04'04" | 00:33'59" |
| 9 | 04'22" | 00:38'21" |
| 10 | 04'32" | 00:42'53" |
| 10.2 | 04'59" | 00:43'40" |
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