7.8 km | 00:50:05 | 06:26/km日期: 2023-03-10 17:38 - 平均心率: 149 - 卡路里: 673 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 51%
Pace: 06'50" / 06'32" / 06'03" / 06'30" / 06'00" / 06'43" / 06'03" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'42") | 1600 / 1600 |
| 2 | | 06'33" (+02'33") | 650 / 2250 |
| 3 | | 04'10" (+00'10") | 240 / 2490 |
| 4 | | 07'41" (+03'41") | 390 / 2880 |
| 5 | | 04'10" (+00'10") | 240 / 3120 |
| 6 | | 07'30" (+03'30") | 400 / 3520 |
| 7 | | 04'45" (+00'45") | 210 / 3730 |
| 8 | | 07'19" (+03'19") | 410 / 4140 |
| 9 | | 04'00" | 250 / 4390 |
| 10 | | 07'30" (+03'30") | 400 / 4790 |
| 11 | | 04'20" (+00'20") | 230 / 5020 |
| 12 | | 07'30" (+03'30") | 400 / 5420 |
| 13 | | 04'00" | 250 / 5670 |
| 14 | | 07'41" (+03'41") | 390 / 6060 |
| 15 | | 04'20" (+00'20") | 230 / 6290 |
| 16 | | 06'45" (+02'45") | 1480 / 7770 |
| 17 | | 08'58" (+04'58") | 10 / 7780 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
135.02 km 
亞瑟士 MAGIC SPEED 累積 :
607.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'32" | 00:13'22" |
| 3 | 06'03" | 00:19'25" |
| 4 | 06'30" | 00:25'55" |
| 5 | 06'00" | 00:31'55" |
| 6 | 06'43" | 00:38'38" |
| 7 | 06'03" | 00:44'41" |
| 7.8 | 06'54" | 00:50'04" |
展開計圈分析
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