21.7 km | 02:12:27 | 06:06/km日期: 2015-12-13 15:15 - 卡路里: 995 Cal - 溫度: 24°C - 濕度: 76%
Pace: 05'13" / 05'13" / 05'29" / 05'40" / 06'20" / 07'15" / 07'21" / 07'24" / 07'16" / 07'07" / 07'34" / 06'54" / 04'54" / 05'07" / 05'10" / 06'18" / 05'40" / 05'37" / 05'22" / 05'26" / 05'49" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'29") | 483 / 483 |
| 2 | | 05'09" (+00'22") | 516 / 1000 |
| 3 | | 05'10" (+00'23") | 488 / 1489 |
| 4 | | 05'13" (+00'26") | 500 / 1989 |
| 5 | | 05'22" (+00'35") | 511 / 2501 |
| 6 | | 05'27" (+00'40") | 498 / 2999 |
| 7 | | 05'30" (+00'43") | 499 / 3499 |
| 8 | | 05'50" (+01'03") | 499 / 3999 |
| 9 | | 05'36" (+00'49") | 496 / 4495 |
| 10 | | 06'59" (+02'12") | 502 / 4998 |
| 11 | | 07'20" (+02'33") | 504 / 5502 |
| 12 | | 07'12" (+02'25") | 492 / 5995 |
| 13 | | 07'28" (+02'41") | 512 / 6507 |
| 14 | | 07'15" (+02'28") | 487 / 6995 |
| 15 | | 07'17" (+02'30") | 502 / 7497 |
| 16 | | 07'37" (+02'50") | 502 / 8000 |
| 17 | | 07'11" (+02'24") | 501 / 8501 |
| 18 | | 07'17" (+02'30") | 502 / 9003 |
| 19 | | 07'16" (+02'29") | 492 / 9496 |
| 20 | | 06'58" (+02'11") | 499 / 9995 |
| 21 | | 06'55" (+02'08") | 507 / 10503 |
| 22 | | 08'06" (+03'19") | 505 / 11008 |
| 23 | | 07'12" (+02'25") | 498 / 11507 |
| 24 | | 06'40" (+01'53") | 494 / 12002 |
| 25 | | 04'47" | 497 / 12500 |
| 26 | | 05'01" (+00'14") | 501 / 13002 |
| 27 | | 04'54" (+00'07") | 498 / 13500 |
| 28 | | 05'18" (+00'31") | 502 / 14003 |
| 29 | | 04'59" (+00'12") | 503 / 14506 |
| 30 | | 05'21" (+00'34") | 494 / 15001 |
| 31 | | 07'38" (+02'51") | 504 / 15505 |
| 32 | | 04'56" (+00'09") | 495 / 16000 |
| 33 | | 05'24" (+00'37") | 502 / 16503 |
| 34 | | 05'52" (+01'05") | 501 / 17005 |
| 35 | | 05'24" (+00'37") | 493 / 17498 |
| 36 | | 05'43" (+00'56") | 500 / 17998 |
| 37 | | 05'34" (+00'47") | 508 / 18507 |
| 38 | | 05'17" (+00'30") | 494 / 19002 |
| 39 | | 05'15" (+00'28") | 504 / 19506 |
| 40 | | 05'37" (+00'50") | 513 / 20019 |
| 41 | | 05'46" (+00'59") | 499 / 20518 |
| 42 | | 05'52" (+01'05") | 499 / 21018 |
| 43 | | 06'42" (+01'55") | 489 / 21508 |
| 44 | | 05'20" (+00'33") | 171 / 21679 |
12月累積里程 : 138.41 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'13" | 00:10'26" |
| 3 | 05'29" | 00:15'55" |
| 4 | 05'40" | 00:21'35" |
| 5 | 06'20" | 00:27'55" |
| 6 | 07'15" | 00:35'10" |
| 7 | 07'21" | 00:42'31" |
| 8 | 07'24" | 00:49'55" |
| 9 | 07'16" | 00:57'11" |
| 10 | 07'07" | 01:04'18" |
| 11 | 07'34" | 01:11'52" |
| 12 | 06'54" | 01:18'46" |
| 13 | 04'54" | 01:23'40" |
| 14 | 05'07" | 01:28'47" |
| 15 | 05'10" | 01:33'57" |
| 16 | 06'18" | 01:40'15" |
| 17 | 05'40" | 01:45'55" |
| 18 | 05'37" | 01:51'32" |
| 19 | 05'22" | 01:56'54" |
| 20 | 05'26" | 02:02'20" |
| 21 | 05'49" | 02:08'09" |
| 21.7 | 06'19" | 02:12'27" |
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