11.1 km | 00:49:21 | 04:26/km日期: 2015-12-13 19:35 - 卡路里: 699 Cal - 總步數: 8856 - 平均步頻: 179 - 平均步幅: 125 cm - 溫度: 20°C - 濕度: 93%
Pace: 04'41" / 04'31" / 04'41" / 04'45" / 04'36" / 04'30" / 04'37" / 04'28" / 04'20" / 04'07" / 03'40" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'51") | 413 / 413 | 177 / 117 |
| 2 | | 04'39" (+00'43") | 390 / 804 | 179 / 119 |
| 3 | | 04'27" (+00'31") | 399 / 1203 | 178 / 125 |
| 4 | | 04'29" (+00'33") | 407 / 1611 | 177 / 125 |
| 5 | | 04'36" (+00'40") | 401 / 2012 | 178 / 121 |
| 6 | | 04'35" (+00'39") | 410 / 2422 | 179 / 121 |
| 7 | | 04'45" (+00'49") | 399 / 2822 | 180 / 116 |
| 8 | | 04'44" (+00'48") | 407 / 3229 | 178 / 117 |
| 9 | | 04'44" (+00'48") | 1010 / 4240 | 179 / 117 |
| 10 | | 04'32" (+00'36") | 205 / 4446 | 180 / 122 |
| 11 | | 04'30" (+00'34") | 406 / 4852 | 180 / 123 |
| 12 | | 04'24" (+00'28") | 415 / 5268 | 178 / 126 |
| 13 | | 04'25" (+00'29") | 395 / 5663 | 180 / 125 |
| 14 | | 04'38" (+00'42") | 405 / 6069 | 179 / 120 |
| 15 | | 04'41" (+00'45") | 404 / 6474 | 181 / 117 |
| 16 | | 04'36" (+00'40") | 405 / 6879 | 178 / 121 |
| 17 | | 04'31" (+00'35") | 405 / 7285 | 180 / 122 |
| 18 | | 04'24" (+00'28") | 411 / 7697 | 180 / 125 |
| 19 | | 04'27" (+00'31") | 400 / 8097 | 179 / 125 |
| 20 | | 04'16" (+00'20") | 408 / 8505 | 181 / 128 |
| 21 | | 04'26" (+00'30") | 401 / 8907 | 179 / 125 |
| 22 | | 04'12" (+00'16") | 415 / 9322 | 180 / 131 |
| 23 | | 03'56" | 1001 / 10324 | 179 / 141 |
| 24 | | 03'39" | 791 / 11116 | 178 / 152 |
12月累積里程 :
125.82 km 
asics TARTHERZEAL 3 累積 :
962.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'31" | 00:09'12" |
| 3 | 04'41" | 00:13'53" |
| 4 | 04'45" | 00:18'38" |
| 5 | 04'36" | 00:23'14" |
| 6 | 04'30" | 00:27'44" |
| 7 | 04'37" | 00:32'21" |
| 8 | 04'28" | 00:36'49" |
| 9 | 04'20" | 00:41'09" |
| 10 | 04'07" | 00:45'16" |
| 11 | 03'40" | 00:48'56" |
| 11.1 | 03'58" | 00:49'21" |
展開計圈分析
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