11.6 km | 01:05:19 | 05:37/km日期: 2023-03-09 05:33 - 卡路里: 784 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 91%
Pace: 06'25" / 05'47" / 05'43" / 05'39" / 05'43" / 05'34" / 05'36" / 05'31" / 05'23" / 05'13" / 05'18" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'06") | 997 / 997 |
2 | | 05'48" (+00'33") | 1009 / 2006 |
3 | | 05'43" (+00'28") | 999 / 3006 |
4 | | 05'39" (+00'24") | 998 / 4004 |
5 | | 05'43" (+00'28") | 1012 / 5017 |
6 | | 05'35" (+00'20") | 1004 / 6021 |
7 | | 05'34" (+00'19") | 993 / 7014 |
8 | | 05'31" (+00'16") | 1017 / 8031 |
9 | | 05'20" (+00'05") | 997 / 9029 |
10 | | 05'18" (+00'03") | 1008 / 10037 |
11 | | 05'15" | 1005 / 11043 |
12 | | 04'50" | 623 / 11667 |
3月累積里程 :
447.58 km Android - samsung SM-S9080 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'47" | 00:12'12" |
3 | 05'43" | 00:17'55" |
4 | 05'39" | 00:23'34" |
5 | 05'43" | 00:29'17" |
6 | 05'34" | 00:34'51" |
7 | 05'36" | 00:40'27" |
8 | 05'31" | 00:45'58" |
9 | 05'23" | 00:51'21" |
10 | 05'13" | 00:56'34" |
11 | 05'18" | 01:01'52" |
11.7 | 04'52" | 01:05'07" |