27.0 km | 02:18:22 | 05:07/km日期: 2015-12-12 05:40 - 總爬升: 157 m - 地點: 東豐 - 天氣: 涼爽 - 卡路里: 1521 Cal - 溫度: 18°C - 濕度: 93%
Pace: 05'22" / 05'01" / 04'53" / 04'43" / 04'56" / 04'58" / 05'00" / 04'59" / 04'55" / 04'53" / 04'43" / 05'03" / 05'01" / 04'50" / 04'43" / 05'36" / 05'57" / 05'58" / 05'57" / 05'41" / 05'43" / 05'46" / 05'10" / 05'08" / 04'42" / 04'35" / 04'06" / 01'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'55") | 990 / 990 |
| 2 | | 04'59" (+00'34") | 1004 / 1994 |
| 3 | | 04'53" (+00'28") | 997 / 2992 |
| 4 | | 04'43" (+00'18") | 1003 / 3995 |
| 5 | | 04'54" (+00'29") | 1002 / 4998 |
| 6 | | 04'57" (+00'32") | 1000 / 5998 |
| 7 | | 05'01" (+00'36") | 1011 / 7009 |
| 8 | | 04'58" (+00'33") | 1000 / 8009 |
| 9 | | 04'53" (+00'28") | 1005 / 9015 |
| 10 | | 04'53" (+00'28") | 998 / 10013 |
| 11 | | 04'46" (+00'21") | 988 / 11001 |
| 12 | | 05'00" (+00'35") | 1009 / 12011 |
| 13 | | 05'00" (+00'35") | 1001 / 13013 |
| 14 | | 04'49" (+00'24") | 1000 / 14013 |
| 15 | | 04'46" (+00'21") | 1004 / 15018 |
| 16 | | 05'34" (+01'09") | 1004 / 16022 |
| 17 | | 05'57" (+01'32") | 1016 / 17039 |
| 18 | | 05'57" (+01'32") | 1000 / 18039 |
| 19 | | 05'58" (+01'33") | 997 / 19037 |
| 20 | | 05'37" (+01'12") | 1003 / 20041 |
| 21 | | 05'45" (+01'20") | 995 / 21036 |
| 22 | | 05'41" (+01'16") | 1010 / 22046 |
| 23 | | 05'15" (+00'50") | 989 / 23036 |
| 24 | | 05'07" (+00'42") | 1010 / 24046 |
| 25 | | 04'41" (+00'16") | 988 / 25035 |
| 26 | | 04'25" | 1017 / 26052 |
| 27 | | 04'06" | 984 / 27036 |
12月累積里程 :
279.04 km 
Saucony RACING 累積 :
7607.9 kmAndroid - samsung SM-N900 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'01" | 00:10'23" |
| 3 | 04'53" | 00:15'16" |
| 4 | 04'43" | 00:19'59" |
| 5 | 04'56" | 00:24'55" |
| 6 | 04'58" | 00:29'53" |
| 7 | 05'00" | 00:34'53" |
| 8 | 04'59" | 00:39'52" |
| 9 | 04'55" | 00:44'47" |
| 10 | 04'53" | 00:49'40" |
| 11 | 04'43" | 00:54'23" |
| 12 | 05'03" | 00:59'26" |
| 13 | 05'01" | 01:04'27" |
| 14 | 04'50" | 01:09'17" |
| 15 | 04'43" | 01:14'00" |
| 16 | 05'36" | 01:19'36" |
| 17 | 05'57" | 01:25'33" |
| 18 | 05'58" | 01:31'31" |
| 19 | 05'57" | 01:37'28" |
| 20 | 05'41" | 01:43'09" |
| 21 | 05'43" | 01:48'52" |
| 22 | 05'46" | 01:54'38" |
| 23 | 05'10" | 01:59'48" |
| 24 | 05'08" | 02:04'56" |
| 25 | 04'42" | 02:09'38" |
| 26 | 04'35" | 02:14'13" |
| 27 | 04'06" | 02:18'19" |
| 27.0 | 01'21" | 02:18'22" |
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