20.2 km | 02:10:54 | 06:28/km日期: 2015-12-16 04:37 - 總爬升: 343 m - 地點: 崁頂坡+關山環鎮 - 天氣: 偏冷 - 卡路里: 1019 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'06" / 08'40" / 07'01" / 05'39" / 05'54" / 06'42" / 07'04" / 06'13" / 06'17" / 05'55" / 06'40" / 06'17" / 05'49" / 06'52" / 06'07" / 06'14" / 05'38" / 07'25" / 06'35" / 06'25" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'28") | 1001 / 1001 |
2 | | 08'40" (+03'03") | 999 / 2001 |
3 | | 06'59" (+01'22") | 1003 / 3004 |
4 | | 05'39" (+00'02") | 999 / 4004 |
5 | | 05'53" (+00'16") | 1001 / 5005 |
6 | | 06'39" (+01'02") | 992 / 5998 |
7 | | 07'07" (+01'30") | 1005 / 7003 |
8 | | 06'11" (+00'34") | 1004 / 8008 |
9 | | 06'15" (+00'38") | 1003 / 9011 |
10 | | 05'56" (+00'19") | 1013 / 10024 |
11 | | 06'41" (+01'04") | 997 / 11022 |
12 | | 06'02" (+00'25") | 1020 / 12042 |
13 | | 06'01" (+00'24") | 998 / 13040 |
14 | | 06'52" (+01'15") | 996 / 14037 |
15 | | 06'08" (+00'31") | 1002 / 15039 |
16 | | 06'19" (+00'42") | 1008 / 16048 |
17 | | 05'37" | 1009 / 17057 |
18 | | 07'18" (+01'41") | 1000 / 18057 |
19 | | 06'32" (+00'55") | 1000 / 19058 |
20 | | 06'24" (+00'47") | 1002 / 20060 |
21 | | 07'01" (+01'24") | 151 / 20212 |
12月累積里程 : 468.70 km
Android - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 08'40" | 00:14'46" |
3 | 07'01" | 00:21'47" |
4 | 05'39" | 00:27'26" |
5 | 05'54" | 00:33'20" |
6 | 06'42" | 00:40'02" |
7 | 07'04" | 00:47'06" |
8 | 06'13" | 00:53'19" |
9 | 06'17" | 00:59'36" |
10 | 05'55" | 01:05'31" |
11 | 06'40" | 01:12'11" |
12 | 06'17" | 01:18'28" |
13 | 05'49" | 01:24'17" |
14 | 06'52" | 01:31'09" |
15 | 06'07" | 01:37'16" |
16 | 06'14" | 01:43'30" |
17 | 05'38" | 01:49'08" |
18 | 07'25" | 01:56'33" |
19 | 06'35" | 02:03'08" |
20 | 06'25" | 02:09'33" |
20.2 | 06'21" | 02:10'54" |