10.1 km | 01:09:21 | 06:51/km日期: 2023-03-19 06:53 - 卡路里: 615 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 96%
Pace: 07'22" / 06'38" / 06'46" / 06'11" / 07'07" / 06'31" / 06'56" / 07'27" / 12'16" / 01'24" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'10") | 1000 / 1000 |
| 2 | | 06'38" (+00'27") | 1000 / 2000 |
| 3 | | 06'45" (+00'34") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 07'06" (+00'55") | 1000 / 5000 |
| 6 | | 06'30" (+00'19") | 1000 / 6000 |
| 7 | | 06'55" (+00'44") | 1000 / 7000 |
| 8 | | 07'26" (+01'15") | 1000 / 8000 |
| 9 | | 06'51" (+00'40") | 1000 / 9000 |
| 10 | | 06'49" (+00'38") | 1000 / 10000 |
| 11 | | 06'21" (+00'10") | 112 / 10112 |
3月累積里程 : 23.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'38" | 00:14'00" |
| 3 | 06'46" | 00:20'46" |
| 4 | 06'11" | 00:26'57" |
| 5 | 07'07" | 00:34'04" |
| 6 | 06'31" | 00:40'35" |
| 7 | 06'56" | 00:47'31" |
| 8 | 07'27" | 00:54'58" |
| 9 | 12'16" | 01:07'14" |
| 10 | 01'24" | 01:08'38" |
| 10.1 | 06'23" | 01:09'21" |
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