10.1 km | 00:56:04 | 05:34/km日期: 2015-12-18 17:05 - 地點: 體育場夜跑 - 卡路里: 408 Cal - 溫度: 16°C - 濕度: 69%
Pace: 05'48" / 05'45" / 05'41" / 05'43" / 05'36" / 05'41" / 05'28" / 05'16" / 05'19" / 05'08" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'39") | 1000 / 1000 |
| 2 | | 05'45" (+00'37") | 1000 / 2000 |
| 3 | | 05'41" (+00'33") | 1000 / 3000 |
| 4 | | 05'42" (+00'34") | 1000 / 4000 |
| 5 | | 05'36" (+00'28") | 1000 / 5000 |
| 6 | | 05'41" (+00'33") | 1000 / 6000 |
| 7 | | 05'27" (+00'19") | 1000 / 7000 |
| 8 | | 05'15" (+00'07") | 1000 / 8000 |
| 9 | | 05'18" (+00'10") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 09'59" (+04'51") | 65 / 10065 |
12月累積里程 :
116.92 km 
MIZUNO RIDER 18 累積 :
552.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'45" | 00:11'33" |
| 3 | 05'41" | 00:17'14" |
| 4 | 05'43" | 00:22'57" |
| 5 | 05'36" | 00:28'33" |
| 6 | 05'41" | 00:34'14" |
| 7 | 05'28" | 00:39'42" |
| 8 | 05'16" | 00:44'58" |
| 9 | 05'19" | 00:50'17" |
| 10 | 05'08" | 00:55'25" |
| 10.1 | 09'52" | 00:56'04" |
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