8.2 km | 00:47:19 | 05:47/km日期: 2023-03-17 20:49 - 卡路里: 671 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 71%
Pace: 06'35" / 06'29" / 06'11" / 06'15" / 05'45" / 05'02" / 04'58" / 04'51" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'43") | 1000 / 1000 |
2 | | 06'28" (+01'37") | 1000 / 2000 |
3 | | 06'11" (+01'20") | 1000 / 3000 |
4 | | 06'15" (+01'24") | 1000 / 4000 |
5 | | 05'44" (+00'53") | 1000 / 5000 |
6 | | 05'01" (+00'10") | 1000 / 6000 |
7 | | 04'57" (+00'06") | 1000 / 7000 |
8 | | 04'51" | 1000 / 8000 |
9 | | 06'42" (+01'51") | 182 / 8182 |
3月累積里程 : 63.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'29" | 00:13'04" |
3 | 06'11" | 00:19'15" |
4 | 06'15" | 00:25'30" |
5 | 05'45" | 00:31'15" |
6 | 05'02" | 00:36'17" |
7 | 04'58" | 00:41'15" |
8 | 04'51" | 00:46'06" |
8.2 | 06'44" | 00:47'20" |