24.8 km | 02:40:12 | 06:27/km日期: 2015-12-16 17:26 - 總爬升: 740 m - 地點: 崁頂坡關山慈濟來回跑 - 天氣: 冷冷的 - 卡路里: 1249 Cal - 溫度: 20°C - 濕度: 60%
Pace: 07'34" / 06'59" / 05'59" / 03'53" / 05'13" / 09'27" / 07'00" / 05'10" / 05'25" / 06'29" / 08'16" / 05'19" / 05'53" / 05'58" / 06'43" / 06'23" / 06'23" / 08'25" / 06'51" / 06'51" / 05'53" / 05'26" / 06'00" / 06'57" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+03'42") | 1000 / 1000 |
2 | | 06'57" (+03'06") | 1002 / 2002 |
3 | | 05'59" (+02'08") | 998 / 3000 |
4 | | 03'51" | 1005 / 4006 |
5 | | 05'12" (+01'21") | 1001 / 5007 |
6 | | 09'23" (+05'32") | 1005 / 6013 |
7 | | 07'02" (+03'11") | 993 / 7007 |
8 | | 04'59" (+01'08") | 1035 / 8042 |
9 | | 05'24" (+01'33") | 1002 / 9045 |
10 | | 06'46" (+02'55") | 972 / 10017 |
11 | | 08'11" (+04'20") | 1006 / 11024 |
12 | | 05'17" (+01'26") | 995 / 12019 |
13 | | 05'55" (+02'04") | 1003 / 13022 |
14 | | 05'54" (+02'03") | 1006 / 14028 |
15 | | 06'43" (+02'52") | 1000 / 15028 |
16 | | 06'17" (+02'26") | 1000 / 16029 |
17 | | 06'27" (+02'36") | 1012 / 17042 |
18 | | 08'25" (+04'34") | 1004 / 18047 |
19 | | 06'48" (+02'57") | 1001 / 19048 |
20 | | 06'50" (+02'59") | 998 / 20046 |
21 | | 05'53" (+02'02") | 997 / 21044 |
22 | | 05'21" (+01'30") | 1016 / 22060 |
23 | | 06'06" (+02'15") | 1001 / 23062 |
24 | | 07'01" (+03'10") | 993 / 24056 |
25 | | 07'29" (+03'38") | 722 / 24778 |
12月累積里程 : 468.70 km
Android - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'59" | 00:14'33" |
3 | 05'59" | 00:20'32" |
4 | 03'53" | 00:24'25" |
5 | 05'13" | 00:29'38" |
6 | 09'27" | 00:39'05" |
7 | 07'00" | 00:46'05" |
8 | 05'10" | 00:51'15" |
9 | 05'25" | 00:56'40" |
10 | 06'29" | 01:03'09" |
11 | 08'16" | 01:11'25" |
12 | 05'19" | 01:16'44" |
13 | 05'53" | 01:22'37" |
14 | 05'58" | 01:28'35" |
15 | 06'43" | 01:35'18" |
16 | 06'23" | 01:41'41" |
17 | 06'23" | 01:48'04" |
18 | 08'25" | 01:56'29" |
19 | 06'51" | 02:03'20" |
20 | 06'51" | 02:10'11" |
21 | 05'53" | 02:16'04" |
22 | 05'26" | 02:21'30" |
23 | 06'00" | 02:27'30" |
24 | 06'57" | 02:34'27" |
24.8 | 07'23" | 02:40'12" |