11.2 km | 01:14:50 | 06:41/km日期: 2023-03-26 14:50 - 卡路里: 684 Cal - 平均步頻: 144 - 溫度: 20°C - 濕度: 77%
Pace: 10'37" / 06'45" / 06'19" / 05'59" / 06'01" / 06'34" / 06'09" / 06'55" / 06'19" / 06'12" / 05'31" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'35" (+05'03") | 991 / 991 |
2 | | 06'44" (+01'12") | 1007 / 1999 |
3 | | 06'21" (+00'49") | 1007 / 3006 |
4 | | 05'57" (+00'25") | 1005 / 4011 |
5 | | 06'06" (+00'34") | 1004 / 5015 |
6 | | 06'30" (+00'58") | 990 / 6006 |
7 | | 06'10" (+00'38") | 1011 / 7017 |
8 | | 06'50" (+01'18") | 995 / 8012 |
9 | | 06'27" (+00'55") | 1005 / 9017 |
10 | | 06'02" (+00'30") | 1009 / 10027 |
11 | | 05'32" | 996 / 11024 |
12 | | 04'55" | 172 / 11197 |
3月累積里程 :
48.28 km adidas supernova 累積 :
1321.2 kmAndroid - Sony G8342 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'37" | 00:10'37" |
2 | 06'45" | 00:17'22" |
3 | 06'19" | 00:23'41" |
4 | 05'59" | 00:29'40" |
5 | 06'01" | 00:35'41" |
6 | 06'34" | 00:42'15" |
7 | 06'09" | 00:48'24" |
8 | 06'55" | 00:55'19" |
9 | 06'19" | 01:01'38" |
10 | 06'12" | 01:07'50" |
11 | 05'31" | 01:13'21" |
11.2 | 04'44" | 01:14'17" |