5.0 km | 00:26:41 | 05:19/km日期: 2015-12-17 18:49 - 卡路里: 340 Cal - 溫度: 11°C - 濕度: 54%
Pace: 05'25" / 05'25" / 05'26" / 04'47" / 05'37" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'37") | 1000 / 1000 |
2 | | 05'25" (+00'38") | 1000 / 2000 |
3 | | 05'26" (+00'39") | 1000 / 3000 |
4 | | 04'47" | 1000 / 4000 |
5 | | 05'36" (+00'49") | 1000 / 5000 |
6 | | 04'43" | 3 / 5003 |
12月累積里程 :
131.02 km ![](images/shoe.png)
Saucony Kinvara 5 累積 :
899.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'25" | 00:10'50" |
3 | 05'26" | 00:16'16" |
4 | 04'47" | 00:21'03" |
5 | 05'37" | 00:26'40" |
5.0 | 04'17" | 00:26'41" |