23.1 km | 02:10:31 | 05:39/km日期: 2015-12-18 07:03 - 地點: 南港大直 - 平均心率: 144 - 卡路里: 1350 Cal - 溫度: 15°C - 濕度: 63%
Pace: 05'26" / 05'31" / 05'38" / 05'18" / 05'25" / 05'25" / 05'07" / 05'14" / 05'23" / 09'27" / 05'26" / 05'44" / 05'47" / 05'52" / 06'00" / 05'46" / 05'47" / 05'43" / 05'39" / 05'40" / 05'36" / 04'58" / 04'18" / 04'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
314.14 km 
媽媽牌真皮鞋 累積 :
3285.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'31" | 00:10'57" |
| 3 | 05'38" | 00:16'35" |
| 4 | 05'18" | 00:21'53" |
| 5 | 05'25" | 00:27'18" |
| 6 | 05'25" | 00:32'43" |
| 7 | 05'07" | 00:37'50" |
| 8 | 05'14" | 00:43'04" |
| 9 | 05'23" | 00:48'27" |
| 10 | 09'27" | 00:57'54" |
| 11 | 05'26" | 01:03'20" |
| 12 | 05'44" | 01:09'04" |
| 13 | 05'47" | 01:14'51" |
| 14 | 05'52" | 01:20'43" |
| 15 | 06'00" | 01:26'43" |
| 16 | 05'46" | 01:32'29" |
| 17 | 05'47" | 01:38'16" |
| 18 | 05'43" | 01:43'59" |
| 19 | 05'39" | 01:49'38" |
| 20 | 05'40" | 01:55'18" |
| 21 | 05'36" | 02:00'54" |
| 22 | 04'58" | 02:05'52" |
| 23 | 04'18" | 02:10'10" |
| 23.1 | 04'08" | 02:10'31" |
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