15.2 km | 01:16:28 | 05:02/km日期: 2023-03-26 16:52 - 平均心率: 156 - 卡路里: 875 Cal - 溫度: 17°C - 濕度: 83%
Pace: 04'53" / 05'15" / 04'57" / 05'05" / 05'07" / 04'53" / 05'06" / 04'53" / 05'06" / 04'58" / 05'07" / 05'01" / 04'59" / 05'04" / 04'58" / 07'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
228.82 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'15" | 00:10'08" |
| 3 | 04'57" | 00:15'05" |
| 4 | 05'05" | 00:20'10" |
| 5 | 05'07" | 00:25'17" |
| 6 | 04'53" | 00:30'10" |
| 7 | 05'06" | 00:35'16" |
| 8 | 04'53" | 00:40'09" |
| 9 | 05'06" | 00:45'15" |
| 10 | 04'58" | 00:50'13" |
| 11 | 05'07" | 00:55'20" |
| 12 | 05'01" | 01:00'21" |
| 13 | 04'59" | 01:05'20" |
| 14 | 05'04" | 01:10'24" |
| 15 | 04'58" | 01:15'22" |
| 15.2 | 07'11" | 01:16'28" |
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