43.0 km | 06:13:41 | 08:41/km日期: 2023-03-26 06:01 - 總爬升: 217 m - 平均心率: 150 - 卡路里: 3015 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 97%
Pace: 08'14" / 07'05" / 09'44" / 10'15" / 07'48" / 08'25" / 06'19" / 06'34" / 08'06" / 06'23" / 07'03" / 07'04" / 07'30" / 06'24" / 08'44" / 06'58" / 12'36" / 06'33" / 07'07" / 09'26" / 08'02" / 07'14" / 07'30" / 12'07" / 05'23" / 07'40" / 15'24" / 07'19" / 07'04" / 10'38" / 08'10" / 07'53" / 13'11" / 07'45" / 12'19" / 09'46" / 09'43" / 10'24" / 06'42" / 09'25" / 13'21" / 08'30" / 10'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
3月累積里程 :
258.67 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'05" | 00:15'19" |
| 3 | 09'44" | 00:25'03" |
| 4 | 10'15" | 00:35'18" |
| 5 | 07'48" | 00:43'06" |
| 6 | 08'25" | 00:51'31" |
| 7 | 06'19" | 00:57'50" |
| 8 | 06'34" | 01:04'24" |
| 9 | 08'06" | 01:12'30" |
| 10 | 06'23" | 01:18'53" |
| 11 | 07'03" | 01:25'56" |
| 12 | 07'04" | 01:33'00" |
| 13 | 07'30" | 01:40'30" |
| 14 | 06'24" | 01:46'54" |
| 15 | 08'44" | 01:55'38" |
| 16 | 06'58" | 02:02'36" |
| 17 | 12'36" | 02:15'12" |
| 18 | 06'33" | 02:21'45" |
| 19 | 07'07" | 02:28'52" |
| 20 | 09'26" | 02:38'18" |
| 21 | 08'02" | 02:46'20" |
| 22 | 07'14" | 02:53'34" |
| 23 | 07'30" | 03:01'04" |
| 24 | 12'07" | 03:13'11" |
| 25 | 05'23" | 03:18'34" |
| 26 | 07'40" | 03:26'14" |
| 27 | 15'24" | 03:41'38" |
| 28 | 07'19" | 03:48'57" |
| 29 | 07'04" | 03:56'01" |
| 30 | 10'38" | 04:06'39" |
| 31 | 08'10" | 04:14'49" |
| 32 | 07'53" | 04:22'42" |
| 33 | 13'11" | 04:35'53" |
| 34 | 07'45" | 04:43'38" |
| 35 | 12'19" | 04:55'57" |
| 36 | 09'46" | 05:05'43" |
| 37 | 09'43" | 05:15'26" |
| 38 | 10'24" | 05:25'50" |
| 39 | 06'42" | 05:32'32" |
| 40 | 09'25" | 05:41'57" |
| 41 | 13'21" | 05:55'18" |
| 42 | 08'30" | 06:03'48" |
| 43.0 | 10'14" | 06:13'41" |
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