38.0 km | 03:24:48 | 05:23/km日期: 2023-04-01 05:37 - 總爬升: 1269 m - 地點: 泛月蘭潭 - 天氣: 小毛雨 - 平均心率: 158 - 卡路里: 2222 Cal - 總步數: 37194 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 98%
Pace: 06'13" / 05'48" / 05'34" / 06'10" / 05'15" / 05'13" / 05'15" / 05'34" / 05'06" / 04'53" / 05'26" / 05'37" / 05'23" / 05'38" / 05'46" / 05'37" / 06'23" / 05'04" / 04'44" / 05'47" / 06'50" / 06'48" / 04'33" / 04'30" / 04'30" / 04'55" / 04'35" / 04'47" / 05'16" / 05'23" / 04'43" / 05'04" / 05'14" / 05'16" / 04'56" / 05'08" / 05'36" / 05'29" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'44") | 1001 / 1001 | 173 / 92 |
| 2 | | 05'48" (+01'20") | 1000 / 2001 | 179 / 95 |
| 3 | | 05'34" (+01'06") | 1002 / 3003 | 181 / 98 |
| 4 | | 06'07" (+01'39") | 1002 / 4005 | 178 / 91 |
| 5 | | 05'15" (+00'47") | 1000 / 5006 | 183 / 103 |
| 6 | | 05'13" (+00'45") | 1001 / 6007 | 182 / 104 |
| 7 | | 05'15" (+00'47") | 1002 / 7010 | 180 / 105 |
| 8 | | 05'35" (+01'07") | 1000 / 8010 | 182 / 97 |
| 9 | | 05'05" (+00'37") | 1000 / 9010 | 183 / 106 |
| 10 | | 04'51" (+00'23") | 1000 / 10011 | 185 / 110 |
| 11 | | 05'28" (+01'00") | 1000 / 11012 | 182 / 99 |
| 12 | | 05'36" (+01'08") | 1001 / 12013 | 180 / 98 |
| 13 | | 05'23" (+00'55") | 1000 / 13014 | 182 / 101 |
| 14 | | 05'36" (+01'08") | 1002 / 14016 | 182 / 97 |
| 15 | | 05'45" (+01'17") | 1000 / 15017 | 179 / 96 |
| 16 | | 05'43" (+01'15") | 1003 / 16020 | 180 / 96 |
| 17 | | 06'26" (+01'58") | 1001 / 17021 | 178 / 86 |
| 18 | | 04'58" (+00'30") | 1003 / 18024 | 180 / 111 |
| 19 | | 04'46" (+00'18") | 1002 / 19026 | 185 / 112 |
| 20 | | 05'50" (+01'22") | 1000 / 20027 | 182 / 93 |
| 21 | | 07'10" (+02'42") | 1000 / 21028 | 170 / 81 |
| 22 | | 06'27" (+01'59") | 1000 / 22028 | 158 / 97 |
| 23 | | 04'33" (+00'05") | 1001 / 23029 | 188 / 116 |
| 24 | | 04'28" | 1000 / 24030 | 190 / 116 |
| 25 | | 04'30" (+00'02") | 1002 / 25033 | 189 / 117 |
| 26 | | 04'54" (+00'26") | 1001 / 26034 | 187 / 108 |
| 27 | | 04'38" (+00'10") | 1000 / 27035 | 188 / 113 |
| 28 | | 04'46" (+00'18") | 1000 / 28035 | 187 / 111 |
| 29 | | 05'30" (+01'02") | 1002 / 29037 | 181 / 100 |
| 30 | | 05'13" (+00'45") | 1000 / 30038 | 182 / 104 |
| 31 | | 04'48" (+00'20") | 1000 / 31038 | 186 / 111 |
| 32 | | 05'02" (+00'34") | 1000 / 32038 | 184 / 107 |
| 33 | | 05'14" (+00'46") | 1000 / 33039 | 183 / 103 |
| 34 | | 05'18" (+00'50") | 1003 / 34042 | 182 / 103 |
| 35 | | 05'04" (+00'36") | 1000 / 35043 | 183 / 107 |
| 36 | | 05'16" (+00'48") | 1001 / 36044 | 183 / 103 |
| 37 | | 05'33" (+01'05") | 1002 / 37047 | 181 / 99 |
| 38 | | 05'37" (+01'09") | 950 / 37997 | 180 / 98 |
嘉義陳朝欽(河馬跑不快&順久汽車)
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