18.0 km | 02:18:43 | 07:41/km日期: 2016-01-31 07:02 - 總爬升: 159 m - 卡路里: 941 Cal - 溫度: 15°C - 濕度: 88%
Pace: 07'41" / 07'17" / 06'48" / 07'02" / 06'50" / 07'37" / 08'06" / 09'38" / 07'25" / 07'02" / 06'16" / 07'28" / 06'14" / 05'44" / 07'57" / 08'28" / 09'57" / 10'45" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'56") | 990 / 990 |
| 2 | | 07'15" (+01'33") | 1006 / 1996 |
| 3 | | 06'48" (+01'06") | 1012 / 3009 |
| 4 | | 06'59" (+01'17") | 1005 / 4014 |
| 5 | | 06'53" (+01'11") | 1005 / 5020 |
| 6 | | 07'38" (+01'56") | 1001 / 6022 |
| 7 | | 08'04" (+02'22") | 998 / 7020 |
| 8 | | 09'37" (+03'55") | 1000 / 8021 |
| 9 | | 07'26" (+01'44") | 1000 / 9022 |
| 10 | | 06'57" (+01'15") | 1009 / 10031 |
| 11 | | 06'29" (+00'47") | 1003 / 11034 |
| 12 | | 07'16" (+01'34") | 1003 / 12038 |
| 13 | | 06'15" (+00'33") | 994 / 13033 |
| 14 | | 05'42" | 1016 / 14049 |
| 15 | | 08'13" (+02'31") | 1005 / 15055 |
| 16 | | 08'41" (+02'59") | 992 / 16047 |
| 17 | | 09'38" (+03'56") | 1000 / 17047 |
| 18 | | 11'00" (+05'18") | 981 / 18028 |
1月累積里程 :
41.52 km 
MIZUNO Wave Rider 18 累積 :
345.5 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'17" | 00:14'58" |
| 3 | 06'48" | 00:21'46" |
| 4 | 07'02" | 00:28'48" |
| 5 | 06'50" | 00:35'38" |
| 6 | 07'37" | 00:43'15" |
| 7 | 08'06" | 00:51'21" |
| 8 | 09'38" | 01:00'59" |
| 9 | 07'25" | 01:08'24" |
| 10 | 07'02" | 01:15'26" |
| 11 | 06'16" | 01:21'42" |
| 12 | 07'28" | 01:29'10" |
| 13 | 06'14" | 01:35'24" |
| 14 | 05'44" | 01:41'08" |
| 15 | 07'57" | 01:49'05" |
| 16 | 08'28" | 01:57'33" |
| 17 | 09'57" | 02:07'30" |
| 18 | 10'45" | 02:18'15" |
| 18.0 | 16'13" | 02:18'43" |
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