24.8 km | 03:32:16 | 08:34/km日期: 2023-03-28 15:00 - 總爬升: 279 m - 平均心率: 151 - 卡路里: 2099 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 92%
Pace: 07'12" / 06'06" / 16'07" / 09'53" / 07'48" / 08'29" / 08'51" / 11'11" / 10'11" / 08'40" / 07'07" / 10'28" / 07'59" / 07'53" / 06'56" / 07'13" / 07'46" / 13'13" / 06'55" / 06'21" / 07'54" / 08'17" / 08'21" / 06'15" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'51") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 16'07" (+10'01") | 1000 / 3000 |
| 4 | | 09'52" (+03'46") | 1000 / 4000 |
| 5 | | 07'48" (+01'42") | 1000 / 5000 |
| 6 | | 08'29" (+02'23") | 1000 / 6000 |
| 7 | | 08'50" (+02'44") | 1000 / 7000 |
| 8 | | 11'11" (+05'05") | 1000 / 8000 |
| 9 | | 10'10" (+04'04") | 1000 / 9000 |
| 10 | | 08'40" (+02'34") | 1000 / 10000 |
| 11 | | 07'06" (+01'00") | 1000 / 11000 |
| 12 | | 10'28" (+04'22") | 1000 / 12000 |
| 13 | | 07'59" (+01'53") | 1000 / 13000 |
| 14 | | 07'52" (+01'46") | 1000 / 14000 |
| 15 | | 06'56" (+00'50") | 1000 / 15000 |
| 16 | | 07'13" (+01'07") | 1000 / 16000 |
| 17 | | 07'45" (+01'39") | 1000 / 17000 |
| 18 | | 13'13" (+07'07") | 1000 / 18000 |
| 19 | | 06'55" (+00'49") | 1000 / 19000 |
| 20 | | 06'20" (+00'14") | 1000 / 20000 |
| 21 | | 07'53" (+01'47") | 1000 / 21000 |
| 22 | | 08'16" (+02'10") | 1000 / 22000 |
| 23 | | 08'20" (+02'14") | 1000 / 23000 |
| 24 | | 06'15" (+00'09") | 1000 / 24000 |
| 25 | | 05'52" | 752 / 24752 |
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