10.2 km | 00:49:22 | 04:49/km日期: 2015-12-21 20:59 - 地點: 土綜 - 天氣: good - 卡路里: 534 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'18" / 04'56" / 04'50" / 04'47" / 04'43" / 04'46" / 04'47" / 04'41" / 04'46" / 04'42" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'36") | 1000 / 1000 |
| 2 | | 04'56" (+00'15") | 1000 / 2000 |
| 3 | | 04'49" (+00'08") | 1000 / 3000 |
| 4 | | 04'46" (+00'05") | 1000 / 4000 |
| 5 | | 04'42" (+00'01") | 1000 / 5000 |
| 6 | | 04'46" (+00'05") | 1000 / 6000 |
| 7 | | 04'46" (+00'05") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 04'44" (+00'03") | 1000 / 9000 |
| 10 | | 04'43" (+00'02") | 1000 / 10000 |
| 11 | | 04'38" | 236 / 10236 |
12月累積里程 :
342.56 km 
ASICS TARTHERZEAL-WIDE 累積 :
3208.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'56" | 00:10'14" |
| 3 | 04'50" | 00:15'04" |
| 4 | 04'47" | 00:19'51" |
| 5 | 04'43" | 00:24'34" |
| 6 | 04'46" | 00:29'20" |
| 7 | 04'47" | 00:34'07" |
| 8 | 04'41" | 00:38'48" |
| 9 | 04'46" | 00:43'34" |
| 10 | 04'42" | 00:48'16" |
| 10.2 | 04'39" | 00:49'22" |
展開計圈分析
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