10.0 km | 00:57:06 | 05:42/km日期: 2015-11-07 05:37 - 卡路里: 794 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'02" / 05'39" / 05'42" / 05'53" / 05'43" / 05'45" / 05'51" / 05'51" / 05'19" / 05'19" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'44") | 1000 / 1000 |
| 2 | | 05'38" (+00'20") | 1000 / 2000 |
| 3 | | 05'42" (+00'24") | 1000 / 3000 |
| 4 | | 05'52" (+00'34") | 1000 / 4000 |
| 5 | | 05'43" (+00'25") | 1000 / 5000 |
| 6 | | 05'45" (+00'27") | 1000 / 6000 |
| 7 | | 05'50" (+00'32") | 1000 / 7000 |
| 8 | | 05'50" (+00'32") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'19" (+00'01") | 1000 / 10000 |
| 11 | | 04'30" | 8 / 10008 |
11月累積里程 : 110.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'39" | 00:11'41" |
| 3 | 05'42" | 00:17'23" |
| 4 | 05'53" | 00:23'16" |
| 5 | 05'43" | 00:28'59" |
| 6 | 05'45" | 00:34'44" |
| 7 | 05'51" | 00:40'35" |
| 8 | 05'51" | 00:46'26" |
| 9 | 05'19" | 00:51'45" |
| 10 | 05'19" | 00:57'04" |
| 10.0 | 04'02" | 00:57'06" |
留言 
展開計圈分析
