8.5 km | 00:45:34 | 05:22/km日期: 2015-12-22 05:39 - 地點: 永平高中 - 天氣: 晴 - 卡路里: 469 Cal - 溫度: 19°C - 濕度: 88%
Pace: 05'39" / 05'42" / 05'49" / 05'26" / 05'17" / 05'10" / 05'02" / 05'15" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'12") | 471 / 471 |
| 2 | | 05'52" (+01'09") | 399 / 871 |
| 3 | | 05'29" (+00'46") | 437 / 1308 |
| 4 | | 06'12" (+01'29") | 381 / 1690 |
| 5 | | 05'51" (+01'08") | 401 / 2091 |
| 6 | | 05'40" (+00'57") | 423 / 2514 |
| 7 | | 05'58" (+01'15") | 396 / 2911 |
| 8 | | 05'08" (+00'25") | 444 / 3355 |
| 9 | | 05'47" (+01'04") | 408 / 3764 |
| 10 | | 05'42" (+00'59") | 411 / 4175 |
| 11 | | 05'16" (+00'33") | 438 / 4614 |
| 12 | | 05'08" (+00'25") | 441 / 5055 |
| 13 | | 05'07" (+00'24") | 445 / 5500 |
| 14 | | 05'04" (+00'21") | 430 / 5931 |
| 15 | | 04'56" (+00'13") | 452 / 6384 |
| 16 | | 05'14" (+00'31") | 426 / 6810 |
| 17 | | 05'14" (+00'31") | 426 / 7236 |
| 18 | | 05'36" (+00'53") | 395 / 7632 |
| 19 | | 04'43" | 426 / 8058 |
| 20 | | 04'48" (+00'05") | 406 / 8464 |
| 21 | | 04'26" | 16 / 8481 |
12月累積里程 :
167.66 km 
美津濃 大阪限定版19代 累積 :
2214.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'42" | 00:11'21" |
| 3 | 05'49" | 00:17'10" |
| 4 | 05'26" | 00:22'36" |
| 5 | 05'17" | 00:27'53" |
| 6 | 05'10" | 00:33'03" |
| 7 | 05'02" | 00:38'05" |
| 8 | 05'15" | 00:43'20" |
| 8.5 | 04'38" | 00:45'34" |
展開計圈分析
留言 
