13.1 km | 01:07:06 | 05:08/km日期: 2015-12-24 06:46 - 地點: 家~阿公店環湖 - 卡路里: 858 Cal - 溫度: 24°C - 濕度: 89%
Pace: 04'47" / 04'44" / 04'49" / 05'13" / 04'56" / 05'01" / 05'23" / 05'19" / 05'09" / 05'26" / 05'14" / 05'10" / 05'35" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'05") | 985 / 985 |
2 | | 04'42" | 1003 / 1988 |
3 | | 04'45" (+00'03") | 1010 / 2999 |
4 | | 05'12" (+00'30") | 997 / 3997 |
5 | | 04'58" (+00'16") | 996 / 4993 |
6 | | 05'01" (+00'19") | 1011 / 6004 |
7 | | 05'20" (+00'38") | 1007 / 7012 |
8 | | 05'20" (+00'38") | 996 / 8008 |
9 | | 05'06" (+00'24") | 1009 / 9017 |
10 | | 05'26" (+00'44") | 998 / 10016 |
11 | | 05'17" (+00'35") | 1004 / 11020 |
12 | | 05'11" (+00'29") | 996 / 12017 |
13 | | 05'34" (+00'52") | 1017 / 13035 |
14 | | 05'33" (+00'51") | 29 / 13065 |
12月累積里程 :
178.07 km 美津濃 18代27·5 累積 :
450.6 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'44" | 00:09'31" |
3 | 04'49" | 00:14'20" |
4 | 05'13" | 00:19'33" |
5 | 04'56" | 00:24'29" |
6 | 05'01" | 00:29'30" |
7 | 05'23" | 00:34'53" |
8 | 05'19" | 00:40'12" |
9 | 05'09" | 00:45'21" |
10 | 05'26" | 00:50'47" |
11 | 05'14" | 00:56'01" |
12 | 05'10" | 01:01'11" |
13 | 05'35" | 01:06'46" |
13.1 | 05'07" | 01:07'06" |