15.0 km | 01:24:11 | 05:36/km日期: 2023-04-02 07:15 - 平均心率: 153 - 卡路里: 1017 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 96%
Pace: 05'42" / 05'47" / 05'44" / 05'44" / 05'49" / 05'29" / 05'30" / 05'35" / 06'39" / 05'32" / 05'44" / 05'38" / 05'42" / 05'29" / 05'19" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'24") | 1000 / 1000 |
| 2 | | 05'46" (+00'28") | 1000 / 2000 |
| 3 | | 05'44" (+00'26") | 1000 / 3000 |
| 4 | | 05'43" (+00'25") | 1000 / 4000 |
| 5 | | 05'36" (+00'18") | 1000 / 5000 |
| 6 | | 05'29" (+00'11") | 1000 / 6000 |
| 7 | | 05'29" (+00'11") | 1000 / 7000 |
| 8 | | 05'35" (+00'17") | 1000 / 8000 |
| 9 | | 05'36" (+00'18") | 1000 / 9000 |
| 10 | | 05'32" (+00'14") | 1000 / 10000 |
| 11 | | 05'44" (+00'26") | 1000 / 11000 |
| 12 | | 05'37" (+00'19") | 1000 / 12000 |
| 13 | | 05'41" (+00'23") | 1000 / 13000 |
| 14 | | 05'29" (+00'11") | 1000 / 14000 |
| 15 | | 05'18" | 1000 / 15000 |
| 16 | | 04'09" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
108.51 km 
Adidas Boston11 累積 :
801.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'47" | 00:11'29" |
| 3 | 05'44" | 00:17'13" |
| 4 | 05'44" | 00:22'57" |
| 5 | 05'49" | 00:28'46" |
| 6 | 05'29" | 00:34'15" |
| 7 | 05'30" | 00:39'45" |
| 8 | 05'35" | 00:45'20" |
| 9 | 06'39" | 00:51'59" |
| 10 | 05'32" | 00:57'31" |
| 11 | 05'44" | 01:03'15" |
| 12 | 05'38" | 01:08'53" |
| 13 | 05'42" | 01:14'35" |
| 14 | 05'29" | 01:20'04" |
| 15 | 05'19" | 01:25'23" |
| 15.0 | 03'16" | 01:25'25" |
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