33.3 km | 02:43:03 | 04:53/km日期: 2015-12-26 07:04 - 卡路里: 1925 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'43" / 05'16" / 05'04" / 04'52" / 04'56" / 05'28" / 04'48" / 05'04" / 04'52" / 07'48" / 04'52" / 04'52" / 04'48" / 66'16" / 04'48" / 04'48" / 04'52" / 04'52" / -51'-16" / 04'52" / 04'48" / 04'56" / 04'40" / 04'44" / 67'32" / 04'40" / 04'48" / 04'52" / 04'52" / 04'36" / -54'-12" / 04'56" / 04'40" / 08'02" /
12月累積里程 :
132.15 km ASICS TARTHER KAINOS 累積 :
1052.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'16" | 00:10'59" |
3 | 05'04" | 00:16'03" |
4 | 04'52" | 00:20'55" |
5 | 04'56" | 00:25'51" |
6 | 05'28" | 00:31'19" |
7 | 04'48" | 00:36'07" |
8 | 05'04" | 00:41'11" |
9 | 04'52" | 00:46'03" |
10 | 07'48" | 00:53'51" |
11 | 04'52" | 00:58'43" |
12 | 04'52" | 01:03'35" |
13 | 04'48" | 01:08'23" |
14 | 66'16" | 02:14'39" |
15 | 04'48" | 02:19'27" |
16 | 04'48" | 02:24'15" |
17 | 04'52" | 02:29'07" |
18 | 04'52" | 02:33'59" |
19 | -51'-16" | 01:42'43" |
20 | 04'52" | 01:47'35" |
21 | 04'48" | 01:52'23" |
22 | 04'56" | 01:57'19" |
23 | 04'40" | 02:01'59" |
24 | 04'44" | 02:06'43" |
25 | 67'32" | 03:14'15" |
26 | 04'40" | 03:18'55" |
27 | 04'48" | 03:23'43" |
28 | 04'52" | 03:28'35" |
29 | 04'52" | 03:33'27" |
30 | 04'36" | 03:38'03" |
31 | -54'-12" | 02:43'51" |
32 | 04'56" | 02:48'47" |
33 | 04'40" | 02:53'27" |
33.6 | 04'55" | 02:56'11" |