25.1 km | 02:30:43 | 06:00/km日期: 2015-12-24 19:24 - 地點: 青年公園 - 卡路里: 1536 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'35" / 05'51" / 06'03" / 05'54" / 05'45" / 05'55" / 05'38" / 05'40" / 05'44" / 05'42" / 05'39" / 05'55" / 05'57" / 05'48" / 05'55" / 06'03" / 06'00" / 06'12" / 06'01" / 06'12" / 06'16" / 06'20" / 06'23" / 06'31" / 05'58" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'52") | 999 / 999 |
| 2 | | 05'53" (+00'15") | 1007 / 2007 |
| 3 | | 06'01" (+00'23") | 987 / 2994 |
| 4 | | 05'55" (+00'17") | 1012 / 4007 |
| 5 | | 05'47" (+00'09") | 993 / 5000 |
| 6 | | 05'51" (+00'13") | 1010 / 6011 |
| 7 | | 05'38" | 998 / 7010 |
| 8 | | 05'43" (+00'05") | 1009 / 8020 |
| 9 | | 05'39" (+00'01") | 992 / 9012 |
| 10 | | 05'43" (+00'05") | 1013 / 10026 |
| 11 | | 05'39" (+00'01") | 999 / 11025 |
| 12 | | 05'54" (+00'16") | 998 / 12024 |
| 13 | | 05'56" (+00'18") | 1004 / 13028 |
| 14 | | 05'50" (+00'12") | 1006 / 14035 |
| 15 | | 05'53" (+00'15") | 999 / 15034 |
| 16 | | 06'03" (+00'25") | 1002 / 16037 |
| 17 | | 06'00" (+00'22") | 1015 / 17053 |
| 18 | | 06'09" (+00'31") | 995 / 18048 |
| 19 | | 06'02" (+00'24") | 1010 / 19059 |
| 20 | | 06'12" (+00'34") | 998 / 20057 |
| 21 | | 06'16" (+00'38") | 1001 / 21058 |
| 22 | | 06'21" (+00'43") | 1002 / 22060 |
| 23 | | 06'24" (+00'46") | 997 / 23057 |
| 24 | | 06'22" (+00'44") | 1006 / 24063 |
| 25 | | 06'10" (+00'32") | 1001 / 25065 |
| 26 | | 10'07" (+04'29") | 31 / 25096 |
本來要試試30K…
但是時間不夠,只好中斷XD
下次我要再挑戰一次,呵
12月累積里程 : 86.39 km
Android - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'51" | 00:12'26" |
| 3 | 06'03" | 00:18'29" |
| 4 | 05'54" | 00:24'23" |
| 5 | 05'45" | 00:30'08" |
| 6 | 05'55" | 00:36'03" |
| 7 | 05'38" | 00:41'41" |
| 8 | 05'40" | 00:47'21" |
| 9 | 05'44" | 00:53'05" |
| 10 | 05'42" | 00:58'47" |
| 11 | 05'39" | 01:04'26" |
| 12 | 05'55" | 01:10'21" |
| 13 | 05'57" | 01:16'18" |
| 14 | 05'48" | 01:22'06" |
| 15 | 05'55" | 01:28'01" |
| 16 | 06'03" | 01:34'04" |
| 17 | 06'00" | 01:40'04" |
| 18 | 06'12" | 01:46'16" |
| 19 | 06'01" | 01:52'17" |
| 20 | 06'12" | 01:58'29" |
| 21 | 06'16" | 02:04'45" |
| 22 | 06'20" | 02:11'05" |
| 23 | 06'23" | 02:17'28" |
| 24 | 06'31" | 02:23'59" |
| 25 | 05'58" | 02:29'57" |
| 25.1 | 07'55" | 02:30'43" |
留言 
展開計圈分析
