11.2 km | 01:00:09 | 05:21/km日期: 2015-12-19 06:38 - 地點: 大安森林公園 - 天氣: 晴 - 卡路里: 757 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'18" / 05'20" / 05'22" / 05'27" / 06'15" / 05'47" / 05'27" / 05'28" / 05'25" / 05'20" / 04'52" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'26") | 1000 / 1000 |
| 2 | | 05'20" (+00'28") | 1000 / 2000 |
| 3 | | 05'22" (+00'30") | 1000 / 3000 |
| 4 | | 05'26" (+00'34") | 1000 / 4000 |
| 5 | | 05'12" (+00'20") | 1000 / 5000 |
| 6 | | 05'46" (+00'54") | 1000 / 6000 |
| 7 | | 05'27" (+00'35") | 1000 / 7000 |
| 8 | | 05'28" (+00'36") | 1000 / 8000 |
| 9 | | 05'24" (+00'32") | 1000 / 9000 |
| 10 | | 05'19" (+00'27") | 1000 / 10000 |
| 11 | | 04'52" | 1000 / 11000 |
| 12 | | 05'28" (+00'36") | 213 / 11213 |
12月累積里程 :
128.47 km 
ASICS Nimbus 2014 黃色 累積 :
2935.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'20" | 00:10'38" |
| 3 | 05'22" | 00:16'00" |
| 4 | 05'27" | 00:21'27" |
| 5 | 06'15" | 00:27'42" |
| 6 | 05'47" | 00:33'29" |
| 7 | 05'27" | 00:38'56" |
| 8 | 05'28" | 00:44'24" |
| 9 | 05'25" | 00:49'49" |
| 10 | 05'20" | 00:55'09" |
| 11 | 04'52" | 01:00'01" |
| 11.2 | 05'28" | 01:01'11" |
展開計圈分析
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