17.0 km | 01:51:01 | 06:31/km日期: 2023-04-09 05:27 - 平均心率: 131 - 卡路里: 997 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 69%
Pace: 06'43" / 06'02" / 08'57" / 06'02" / 07'41" / 06'41" / 05'35" / 13'15" / 10'39" / 05'53" / 05'49" / 16'58" / 10'26" / 06'37" / 09'14" / 06'11" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'08") | 1000 / 1000 |
| 2 | | 06'02" (+00'28") | 1000 / 2000 |
| 3 | | 07'36" (+02'02") | 1000 / 3000 |
| 4 | | 06'01" (+00'27") | 1000 / 4000 |
| 5 | | 06'17" (+00'43") | 1000 / 5000 |
| 6 | | 06'41" (+01'07") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 05'50" (+00'16") | 1000 / 8000 |
| 9 | | 07'32" (+01'58") | 1000 / 9000 |
| 10 | | 05'52" (+00'18") | 1000 / 10000 |
| 11 | | 05'48" (+00'14") | 1000 / 11000 |
| 12 | | 06'54" (+01'20") | 1000 / 12000 |
| 13 | | 10'26" (+04'52") | 1000 / 13000 |
| 14 | | 06'37" (+01'03") | 1000 / 14000 |
| 15 | | 09'05" (+03'31") | 1000 / 15000 |
| 16 | | 06'11" (+00'37") | 1000 / 16000 |
| 17 | | 07'23" (+01'49") | 235 / 16235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 117.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'02" | 00:12'45" |
| 3 | 08'57" | 00:21'42" |
| 4 | 06'02" | 00:27'44" |
| 5 | 07'41" | 00:35'25" |
| 6 | 06'41" | 00:42'06" |
| 7 | 05'35" | 00:47'41" |
| 8 | 13'15" | 01:00'56" |
| 9 | 10'39" | 01:11'35" |
| 10 | 05'53" | 01:17'28" |
| 11 | 05'49" | 01:23'17" |
| 12 | 16'58" | 01:40'15" |
| 13 | 10'26" | 01:50'41" |
| 14 | 06'37" | 01:57'18" |
| 15 | 09'14" | 02:06'32" |
| 16 | 06'11" | 02:12'43" |
| 16.2 | 07'21" | 02:14'27" |
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