全馬 | 05:29:27 | 07:48/km | 第17馬| 官方成績 |
| 日期 | 2016-01-10 |
| 成績 | 05:29:27 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'36" | 01:14'00" (+02'31") |
| 00:39'24" (+04'48") |
| 00:43'52" (+09'16") | 01:35'35" (+24'06") |
| 00:51'43" (+17'07") |
| 00:41'13" (+06'37") | 01:17'15" (+05'46") |
| 00:36'02" (+01'26") |
| 00:34'58" (+00'22") | 01:11'29" |
| 00:36'31" (+01'55") |
|
日期: 2016-01-10 07:00 - 總爬升: 1000 m - 卡路里: 2307 Cal - 溫度: 15°C - 濕度: 90%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'13") | 1000 / 1000 |
| 2 | | 06'45" (+00'34") | 1000 / 2000 |
| 3 | | 06'49" (+00'38") | 1000 / 3000 |
| 4 | | 06'44" (+00'33") | 1000 / 4000 |
| 5 | | 06'50" (+00'39") | 1000 / 5000 |
| 6 | | 07'41" (+01'30") | 1000 / 6000 |
| 7 | | 07'16" (+01'05") | 1000 / 7000 |
| 8 | | 07'49" (+01'38") | 1000 / 8000 |
| 9 | | 08'23" (+02'12") | 1000 / 9000 |
| 10 | | 08'12" (+02'01") | 1000 / 10000 |
| 11 | | 09'22" (+03'11") | 1000 / 11000 |
| 12 | | 07'41" (+01'30") | 1000 / 12000 |
| 13 | | 09'11" (+03'00") | 1000 / 13000 |
| 14 | | 08'28" (+02'17") | 1000 / 14000 |
| 15 | | 09'08" (+02'57") | 1000 / 15000 |
| 16 | | 10'37" (+04'26") | 1000 / 16000 |
| 17 | | 10'33" (+04'22") | 1000 / 17000 |
| 18 | | 10'18" (+04'07") | 1000 / 18000 |
| 19 | | 09'47" (+03'36") | 1000 / 19000 |
| 20 | | 10'24" (+04'13") | 1000 / 20000 |
| 21 | | 11'46" (+05'35") | 1000 / 21000 |
| 22 | | 07'57" (+01'46") | 1000 / 22000 |
| 23 | | 07'06" (+00'55") | 1000 / 23000 |
| 24 | | 07'02" (+00'51") | 1000 / 24000 |
| 25 | | 07'18" (+01'07") | 1000 / 25000 |
| 26 | | 08'47" (+02'36") | 1000 / 26000 |
| 27 | | 06'49" (+00'38") | 1000 / 27000 |
| 28 | | 06'42" (+00'31") | 1000 / 28000 |
| 29 | | 07'31" (+01'20") | 1000 / 29000 |
| 30 | | 06'11" | 1000 / 30000 |
| 31 | | 06'22" (+00'11") | 1000 / 31000 |
| 32 | | 07'25" (+01'14") | 1000 / 32000 |
| 33 | | 07'06" (+00'55") | 1000 / 33000 |
| 34 | | 07'15" (+01'04") | 1000 / 34000 |
| 35 | | 06'47" (+00'36") | 1000 / 35000 |
| 36 | | 06'52" (+00'41") | 1000 / 36000 |
| 37 | | 08'42" (+02'31") | 1000 / 37000 |
| 38 | | 07'09" (+00'58") | 1000 / 38000 |
| 39 | | 07'05" (+00'54") | 1000 / 39000 |
| 40 | | 06'42" (+00'31") | 1000 / 40000 |
| 41 | | 06'34" (+00'23") | 1000 / 41000 |
| 42 | | 06'41" (+00'30") | 685 / 41685 |
賽前宣言: LDS一年一度團練賽！希望順利開心完賽！
1月累積里程 :
84.10 km 
Mizuno WAVE SAYONARA2 累積 :
1208.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'45" | 00:14'12" |
| 3 | 06'50" | 00:21'02" |
| 4 | 06'44" | 00:27'46" |
| 5 | 06'50" | 00:34'36" |
| 6 | 07'42" | 00:42'18" |
| 7 | 07'17" | 00:49'35" |
| 8 | 07'49" | 00:57'24" |
| 9 | 08'23" | 01:05'47" |
| 10 | 08'13" | 01:14'00" |
| 11 | 09'23" | 01:23'23" |
| 12 | 07'41" | 01:31'04" |
| 13 | 09'12" | 01:40'16" |
| 14 | 08'28" | 01:48'44" |
| 15 | 09'08" | 01:57'52" |
| 16 | 10'38" | 02:08'30" |
| 17 | 10'34" | 02:19'04" |
| 18 | 10'19" | 02:29'23" |
| 19 | 09'47" | 02:39'10" |
| 20 | 10'25" | 02:49'35" |
| 21 | 11'46" | 03:01'21" |
| 22 | 07'59" | 03:09'20" |
| 23 | 07'06" | 03:16'26" |
| 24 | 07'03" | 03:23'29" |
| 25 | 07'19" | 03:30'48" |
| 26 | 08'48" | 03:39'36" |
| 27 | 06'49" | 03:46'25" |
| 28 | 06'42" | 03:53'07" |
| 29 | 07'32" | 04:00'39" |
| 30 | 06'11" | 04:06'50" |
| 31 | 06'23" | 04:13'13" |
| 32 | 07'25" | 04:20'38" |
| 33 | 07'07" | 04:27'45" |
| 34 | 07'15" | 04:35'00" |
| 35 | 06'48" | 04:41'48" |
| 36 | 06'52" | 04:48'40" |
| 37 | 08'43" | 04:57'23" |
| 38 | 07'08" | 05:04'31" |
| 39 | 07'06" | 05:11'37" |
| 40 | 06'42" | 05:18'19" |
| 41 | 06'35" | 05:24'54" |
| 41.7 | 06'41" | 05:29'29" |
展開計圈分析
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