11.0 km | 00:59:31 | 05:24/km日期: 2015-12-28 17:57 - 地點: 社頭運動公園 - 天氣: 陰 - 卡路里: 634 Cal - 溫度: 20°C - 濕度: 56%
Pace: 06'22" / 05'54" / 05'46" / 06'08" / 05'34" / 05'27" / 05'20" / 05'04" / 04'48" / 04'41" / 04'25" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'56") | 1000 / 1000 |
| 2 | | 05'54" (+01'29") | 1000 / 2000 |
| 3 | | 05'45" (+01'20") | 1000 / 3000 |
| 4 | | 06'08" (+01'43") | 1000 / 4000 |
| 5 | | 05'33" (+01'08") | 1000 / 5000 |
| 6 | | 05'27" (+01'02") | 1000 / 6000 |
| 7 | | 05'20" (+00'55") | 1000 / 7000 |
| 8 | | 05'03" (+00'38") | 1000 / 8000 |
| 9 | | 04'48" (+00'23") | 1000 / 9000 |
| 10 | | 04'41" (+00'16") | 1000 / 10000 |
| 11 | | 04'25" | 1000 / 11000 |
| 12 | | 03'19" | 12 / 11012 |
12月累積里程 :
415.10 km 
Asics Hyper Speed 6 累積 :
2098.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'54" | 00:12'16" |
| 3 | 05'46" | 00:18'02" |
| 4 | 06'08" | 00:24'10" |
| 5 | 05'34" | 00:29'44" |
| 6 | 05'27" | 00:35'11" |
| 7 | 05'20" | 00:40'31" |
| 8 | 05'04" | 00:45'35" |
| 9 | 04'48" | 00:50'23" |
| 10 | 04'41" | 00:55'04" |
| 11 | 04'25" | 00:59'29" |
| 11.0 | 04'06" | 00:59'32" |
展開計圈分析
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