7.0 km | 00:55:06 | 07:52/km日期: 2016-01-07 16:12 - 卡路里: 466 Cal - 溫度: 18°C - 濕度: 73%
Pace: 07'44" / 07'51" / 08'02" / 07'59" / 08'03" / 08'12" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" | 1000 / 1000 |
| 2 | | 07'50" (+00'06") | 1000 / 2000 |
| 3 | | 08'01" (+00'17") | 1000 / 3000 |
| 4 | | 07'58" (+00'14") | 1000 / 4000 |
| 5 | | 08'03" (+00'19") | 1000 / 5000 |
| 6 | | 08'12" (+00'28") | 1000 / 6000 |
| 7 | | 07'19" | 992 / 6992 |
1月累積里程 :
45.00 km 
Asics TARTHERZEAL3 累積 :
543.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'51" | 00:15'35" |
| 3 | 08'02" | 00:23'37" |
| 4 | 07'59" | 00:31'36" |
| 5 | 08'03" | 00:39'39" |
| 6 | 08'12" | 00:47'51" |
| 7.0 | 07'19" | 00:55'07" |
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