80.6 km | 14:28:02 | 10:46/km日期: 2016-01-01 07:02 - 總爬升: 371 m - 地點: 台北->新竹 - 卡路里: 4423 Cal - 溫度: 17°C - 濕度: 72%
Pace: 07'15" / 08'22" / 07'17" / 08'21" / 06'40" / 06'39" / 06'43" / 06'37" / 09'31" / 11'04" / 06'57" / 06'31" / 06'13" / 12'43" / 06'30" / 26'39" / 18'10" / 10'42" / 06'39" / 10'03" / 07'17" / 11'11" / 07'01" / 06'51" / 06'17" / 13'04" / 18'13" / 27'24" / 06'36" / 07'03" / 07'50" / 06'44" / 06'00" / 10'34" / 26'38" / 09'39" / 06'43" / 07'22" / 08'49" / 10'45" / 53'16" / 07'42" / 08'03" / 16'32" / 08'03" / 08'25" / 14'24" / 15'22" / 09'38" / 15'38" / 16'07" / 09'42" / 09'58" / 05'52" / 18'26" / 05'34" / 06'20" / 06'16" / 14'57" / 09'36" / 10'50" / 06'20" / 06'11" / 07'39" / 06'31" / 47'47" / 08'39" / 06'57" / 06'37" / 08'27" / 07'31" / 08'39" / 10'28" / 10'36" / 11'41" / 08'07" / 11'10" / 06'39" / 06'15" / 06'21" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'05") | 5000 / 5000 |
| 2 | | 08'06" (+00'36") | 5000 / 10000 |
| 3 | | 07'46" (+00'16") | 5000 / 15000 |
| 4 | | 14'26" (+06'56") | 5000 / 20000 |
| 5 | | 07'43" (+00'13") | 5000 / 25000 |
| 6 | | 14'27" (+06'57") | 5000 / 30000 |
| 7 | | 11'33" (+04'03") | 5000 / 35000 |
| 8 | | 08'39" (+01'09") | 5000 / 40000 |
| 9 | | 18'43" (+11'13") | 5000 / 45000 |
| 10 | | 12'41" (+05'11") | 5000 / 50000 |
| 11 | | 12'00" (+04'30") | 5000 / 55000 |
| 12 | | 08'33" (+01'03") | 5000 / 60000 |
| 13 | | 07'30" | 5000 / 65000 |
| 14 | | 15'41" (+08'11") | 5000 / 70000 |
| 15 | | 09'47" (+02'17") | 5000 / 75000 |
| 16 | | 07'42" (+00'12") | 5000 / 80000 |
| 17 | | 05'36" | 565 / 80565 |
粗乃環島第一站"台北->新竹"
受腳傷影響很久沒跑這麼長了，賽前還有點怕完成不了，所幸還是順利達成了!也很開心大家最終都能達成目標，期待2月的第二站"新竹->大甲"
1月累積里程 :
264.44 km 
Brooks PureFlow 3 累積 :
2091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 08'22" | 00:15'37" |
| 3 | 07'17" | 00:22'54" |
| 4 | 08'21" | 00:31'15" |
| 5 | 06'40" | 00:37'55" |
| 6 | 06'39" | 00:44'34" |
| 7 | 06'43" | 00:51'17" |
| 8 | 06'37" | 00:57'54" |
| 9 | 09'31" | 01:07'25" |
| 10 | 11'04" | 01:18'29" |
| 11 | 06'57" | 01:25'26" |
| 12 | 06'31" | 01:31'57" |
| 13 | 06'13" | 01:38'10" |
| 14 | 12'43" | 01:50'53" |
| 15 | 06'30" | 01:57'23" |
| 16 | 26'39" | 02:24'02" |
| 17 | 18'10" | 02:42'12" |
| 18 | 10'42" | 02:52'54" |
| 19 | 06'39" | 02:59'33" |
| 20 | 10'03" | 03:09'36" |
| 21 | 07'17" | 03:16'53" |
| 22 | 11'11" | 03:28'04" |
| 23 | 07'01" | 03:35'05" |
| 24 | 06'51" | 03:41'56" |
| 25 | 06'17" | 03:48'13" |
| 26 | 13'04" | 04:01'17" |
| 27 | 18'13" | 04:19'30" |
| 28 | 27'24" | 04:46'54" |
| 29 | 06'36" | 04:53'30" |
| 30 | 07'03" | 05:00'33" |
| 31 | 07'50" | 05:08'23" |
| 32 | 06'44" | 05:15'07" |
| 33 | 06'00" | 05:21'07" |
| 34 | 10'34" | 05:31'41" |
| 35 | 26'38" | 05:58'19" |
| 36 | 09'39" | 06:07'58" |
| 37 | 06'43" | 06:14'41" |
| 38 | 07'22" | 06:22'03" |
| 39 | 08'49" | 06:30'52" |
| 40 | 10'45" | 06:41'37" |
| 41 | 53'16" | 07:34'53" |
| 42 | 07'42" | 07:42'35" |
| 43 | 08'03" | 07:50'38" |
| 44 | 16'32" | 08:07'10" |
| 45 | 08'03" | 08:15'13" |
| 46 | 08'25" | 08:23'38" |
| 47 | 14'24" | 08:38'02" |
| 48 | 15'22" | 08:53'24" |
| 49 | 09'38" | 09:03'02" |
| 50 | 15'38" | 09:18'40" |
| 51 | 16'07" | 09:34'47" |
| 52 | 09'42" | 09:44'29" |
| 53 | 09'58" | 09:54'27" |
| 54 | 05'52" | 10:00'19" |
| 55 | 18'26" | 10:18'45" |
| 56 | 05'34" | 10:24'19" |
| 57 | 06'20" | 10:30'39" |
| 58 | 06'16" | 10:36'55" |
| 59 | 14'57" | 10:51'52" |
| 60 | 09'36" | 11:01'28" |
| 61 | 10'50" | 11:12'18" |
| 62 | 06'20" | 11:18'38" |
| 63 | 06'11" | 11:24'49" |
| 64 | 07'39" | 11:32'28" |
| 65 | 06'31" | 11:38'59" |
| 66 | 47'47" | 12:26'46" |
| 67 | 08'39" | 12:35'25" |
| 68 | 06'57" | 12:42'22" |
| 69 | 06'37" | 12:48'59" |
| 70 | 08'27" | 12:57'26" |
| 71 | 07'31" | 13:04'57" |
| 72 | 08'39" | 13:13'36" |
| 73 | 10'28" | 13:24'04" |
| 74 | 10'36" | 13:34'40" |
| 75 | 11'41" | 13:46'21" |
| 76 | 08'07" | 13:54'28" |
| 77 | 11'10" | 14:05'38" |
| 78 | 06'39" | 14:12'17" |
| 79 | 06'15" | 14:18'32" |
| 80 | 06'21" | 14:24'53" |
| 80.6 | 05'37" | 14:28'04" |
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