7.2 km | 00:35:00 | 04:51/km日期: 2015-12-30 22:34 - 卡路里: 421 Cal - 溫度: 16°C - 濕度: 89%
Pace: 04'49" / 04'51" / 04'48" / 04'47" / 04'43" / 04'39" / 04'57" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'11") | 1000 / 1000 |
| 2 | | 04'50" (+00'12") | 1000 / 2000 |
| 3 | | 04'47" (+00'09") | 1000 / 3000 |
| 4 | | 04'46" (+00'08") | 1000 / 4000 |
| 5 | | 04'43" (+00'05") | 1000 / 5000 |
| 6 | | 04'38" | 1000 / 6000 |
| 7 | | 04'57" (+00'19") | 1000 / 7000 |
| 8 | | 07'10" (+02'32") | 200 / 7200 |
冷系啊，造咖緊ㄟ咖袂冷...
慘~這個月連100K嘛謀...
12月累積里程 :
100.33 km 
Adidas Adizero Takumi Ren 累積 :
218.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'51" | 00:09'40" |
| 3 | 04'48" | 00:14'28" |
| 4 | 04'47" | 00:19'15" |
| 5 | 04'43" | 00:23'58" |
| 6 | 04'39" | 00:28'37" |
| 7 | 04'57" | 00:33'34" |
| 7.2 | 07'08" | 00:35'00" |
展開計圈分析
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