21.1 km | 02:29:53 | 07:05/km日期: 2015-12-30 17:56 - 卡路里: 913 Cal - 總步數: 28028 - 平均步頻: 186 - 平均步幅: 75 cm - 溫度: 23°C - 濕度: 64%
Pace: 07'00" / 06'59" / 07'07" / 06'51" / 07'03" / 06'54" / 06'52" / 07'03" / 06'54" / 07'16" / 07'22" / 07'23" / 07'16" / 07'21" / 07'10" / 07'07" / 07'10" / 07'00" / 07'10" / 06'50" / 07'00" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'07") | 1008 / 1008 | 189 / 76 |
| 2 | | 06'56" (+00'07") | 1005 / 2013 | 189 / 76 |
| 3 | | 07'07" (+00'18") | 1006 / 3019 | 187 / 74 |
| 4 | | 06'49" | 1007 / 4026 | 187 / 78 |
| 5 | | 06'57" (+00'08") | 1002 / 5029 | 187 / 76 |
| 6 | | 06'52" (+00'03") | 1003 / 6032 | 188 / 77 |
| 7 | | 06'53" (+00'04") | 1005 / 7038 | 186 / 77 |
| 8 | | 07'03" (+00'14") | 1008 / 8046 | 187 / 75 |
| 9 | | 06'51" (+00'02") | 1006 / 9053 | 191 / 76 |
| 10 | | 07'14" (+00'25") | 1002 / 10056 | 187 / 73 |
| 11 | | 07'21" (+00'32") | 1001 / 11058 | 185 / 73 |
| 12 | | 07'20" (+00'31") | 1004 / 12062 | 185 / 73 |
| 13 | | 07'17" (+00'28") | 1005 / 13068 | 185 / 74 |
| 14 | | 07'15" (+00'26") | 1008 / 14077 | 185 / 74 |
| 15 | | 07'08" (+00'19") | 1002 / 15080 | 185 / 75 |
| 16 | | 07'10" (+00'21") | 1002 / 16082 | 184 / 75 |
| 17 | | 07'08" (+00'19") | 1003 / 17086 | 185 / 75 |
| 18 | | 06'57" (+00'08") | 1004 / 18090 | 187 / 76 |
| 19 | | 07'06" (+00'17") | 1008 / 19099 | 186 / 75 |
| 20 | | 06'49" | 1000 / 20099 | 187 / 78 |
| 21 | | 06'57" (+00'08") | 1005 / 21104 | 188 / 76 |
| 22 | | 06'45" | 123 / 21228 | 187 / 79 |
台南sanne
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Brooks PureFlow 3 累積 : 452.5 km
展開計圈分析
