17.7 km | 02:06:35 | 07:09/km日期: 2015-12-30 14:41 - 總爬升: 188 m - 地點: 姜子寮河堤 - 天氣: 下雨 - 卡路里: 956 Cal - 溫度: 15°C - 濕度: 93%
Pace: 07'18" / 06'32" / 07'16" / 08'06" / 08'01" / 06'52" / 06'04" / 06'41" / 06'47" / 07'27" / 06'45" / 06'48" / 07'29" / 07'27" / 07'03" / 07'09" / 07'05" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'13") | 1000 / 1000 |
| 2 | | 06'32" (+00'28") | 1000 / 2000 |
| 3 | | 07'15" (+01'11") | 1000 / 3000 |
| 4 | | 08'05" (+02'01") | 1000 / 4000 |
| 5 | | 08'01" (+01'57") | 1000 / 5000 |
| 6 | | 06'51" (+00'47") | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 06'40" (+00'36") | 1000 / 8000 |
| 9 | | 06'47" (+00'43") | 1000 / 9000 |
| 10 | | 07'26" (+01'22") | 1000 / 10000 |
| 11 | | 06'44" (+00'40") | 1000 / 11000 |
| 12 | | 06'48" (+00'44") | 1000 / 12000 |
| 13 | | 07'30" (+01'26") | 1000 / 13000 |
| 14 | | 07'26" (+01'22") | 1000 / 14000 |
| 15 | | 07'02" (+00'58") | 1000 / 15000 |
| 16 | | 07'09" (+01'05") | 1000 / 16000 |
| 17 | | 07'05" (+01'01") | 1000 / 17000 |
| 18 | | 08'11" (+02'07") | 701 / 17701 |
12月累積里程 :
316.12 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'32" | 00:13'50" |
| 3 | 07'16" | 00:21'06" |
| 4 | 08'06" | 00:29'12" |
| 5 | 08'01" | 00:37'13" |
| 6 | 06'52" | 00:44'05" |
| 7 | 06'04" | 00:50'09" |
| 8 | 06'41" | 00:56'50" |
| 9 | 06'47" | 01:03'37" |
| 10 | 07'27" | 01:11'04" |
| 11 | 06'45" | 01:17'49" |
| 12 | 06'48" | 01:24'37" |
| 13 | 07'29" | 01:32'06" |
| 14 | 07'27" | 01:39'33" |
| 15 | 07'03" | 01:46'36" |
| 16 | 07'09" | 01:53'45" |
| 17 | 07'05" | 02:00'50" |
| 17.7 | 08'12" | 02:06'35" |
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