8.1 km | 00:44:12 | 05:26/km日期: 2015-12-28 22:17 - 卡路里: 599 Cal - 總步數: 2010 - 平均步頻: 45 - 平均步幅: 403 cm - 溫度: 15°C - 濕度: 63%
Pace: 05'29" / 05'30" / 05'25" / 05'36" / 05'20" / 05'22" / 05'21" / 05'34" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'08") | 1003 / 1003 | 44 / 414 |
2 | | 05'29" (+00'10") | 1000 / 2003 | 44 / 409 |
3 | | 05'24" (+00'05") | 1000 / 3004 | 43 / 424 |
4 | | 05'35" (+00'16") | 1002 / 4006 | 41 / 435 |
5 | | 05'19" | 1000 / 5007 | 45 / 410 |
6 | | 05'24" (+00'05") | 1002 / 6010 | 46 / 401 |
7 | | 05'19" | 1005 / 7016 | 48 / 389 |
8 | | 05'37" (+00'18") | 1008 / 8025 | 50 / 355 |
9 | | 03'46" | 114 / 8139 | 50 / 521 |
12月累積里程 :
144.79 km MIZUNO wave rider 18 累積 :
613.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'30" | 00:10'59" |
3 | 05'25" | 00:16'24" |
4 | 05'36" | 00:22'00" |
5 | 05'20" | 00:27'20" |
6 | 05'22" | 00:32'42" |
7 | 05'21" | 00:38'03" |
8 | 05'34" | 00:43'37" |
8.1 | 05'05" | 00:44'12" |