10.4 km | 00:59:34 | 05:44/km日期: 2015-12-30 20:04 - 地點: 南科 - 天氣: 冷 - 卡路里: 700 Cal - 總步數: 10848 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 77%
Pace: 05'38" / 05'50" / 05'57" / 05'44" / 05'50" / 05'52" / 05'42" / 05'40" / 05'27" / 05'37" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'04") | 1011 / 1011 | 178 / 100 |
| 2 | | 05'54" (+00'24") | 997 / 2008 | 173 / 97 |
| 3 | | 05'55" (+00'25") | 993 / 3002 | 182 / 92 |
| 4 | | 05'48" (+00'18") | 999 / 4001 | 182 / 94 |
| 5 | | 05'51" (+00'21") | 1000 / 5002 | 183 / 93 |
| 6 | | 05'50" (+00'20") | 1003 / 6006 | 183 / 93 |
| 7 | | 05'43" (+00'13") | 995 / 7001 | 182 / 95 |
| 8 | | 05'38" (+00'08") | 1005 / 8007 | 185 / 95 |
| 9 | | 05'30" | 1001 / 9008 | 185 / 97 |
| 10 | | 05'34" (+00'04") | 995 / 10003 | 185 / 96 |
| 11 | | 05'52" (+00'22") | 371 / 10375 | 179 / 94 |
12月累積里程 : 141.69 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'50" | 00:11'28" |
| 3 | 05'57" | 00:17'25" |
| 4 | 05'44" | 00:23'09" |
| 5 | 05'50" | 00:28'59" |
| 6 | 05'52" | 00:34'51" |
| 7 | 05'42" | 00:40'33" |
| 8 | 05'40" | 00:46'13" |
| 9 | 05'27" | 00:51'40" |
| 10 | 05'37" | 00:57'17" |
| 10.4 | 06'04" | 00:59'34" |
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