7.3 km | 00:39:51 | 05:28/km日期: 2015-12-29 06:03 - 卡路里: 436 Cal - 溫度: 15°C - 濕度: 74%
Pace: 05'24" / 05'06" / 09'45" / 05'17" / 05'21" / 05'55" / 05'47" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'34") | 1000 / 1000 |
| 2 | | 05'06" (+00'02") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'16" (+00'12") | 1000 / 4000 |
| 5 | | 05'21" (+00'17") | 1000 / 5000 |
| 6 | | 05'50" (+00'46") | 1000 / 6000 |
| 7 | | 05'47" (+00'43") | 1000 / 7000 |
| 8 | | 06'08" (+01'04") | 289 / 7289 |
12月累積里程 : 160.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'06" | 00:10'30" |
| 3 | 09'45" | 00:20'15" |
| 4 | 05'17" | 00:25'32" |
| 5 | 05'21" | 00:30'53" |
| 6 | 05'55" | 00:36'48" |
| 7 | 05'47" | 00:42'35" |
| 7.3 | 06'09" | 00:44'22" |
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