7.5 km | 00:47:22 | 06:18/km日期: 2015-12-31 05:40 - 地點: 河堤 - 卡路里: 405 Cal - 總步數: 8508 - 平均步頻: 179 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 91%
Pace: 06'45" / 06'11" / 06'18" / 06'29" / 06'15" / 06'05" / 06'11" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'38") | 1004 / 1004 | 180 / 82 |
| 2 | | 06'10" (+00'05") | 1000 / 2005 | 181 / 89 |
| 3 | | 06'18" (+00'13") | 1007 / 3013 | 181 / 87 |
| 4 | | 06'27" (+00'22") | 1006 / 4019 | 175 / 88 |
| 5 | | 06'09" (+00'04") | 1004 / 5023 | 181 / 89 |
| 6 | | 06'05" | 1005 / 6029 | 180 / 90 |
| 7 | | 06'09" (+00'04") | 1005 / 7035 | 181 / 89 |
| 8 | | 06'06" (+00'01") | 505 / 7540 | 168 / 97 |
12月累積里程 : 330.48 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'11" | 00:12'56" |
| 3 | 06'18" | 00:19'14" |
| 4 | 06'29" | 00:25'43" |
| 5 | 06'15" | 00:31'58" |
| 6 | 06'05" | 00:38'03" |
| 7 | 06'11" | 00:44'14" |
| 7.5 | 06'12" | 00:47'22" |
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