23.2 km | 02:52:21 | 07:25/km日期: 2023-04-23 08:02 - 總爬升: 649 m - 平均心率: 132 - 卡路里: 1579 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 85%
Pace: 06'07" / 06'21" / 05'56" / 09'36" / 13'20" / 11'59" / 07'23" / 07'00" / 08'02" / 11'29" / 13'15" / 05'28" / 05'47" / 05'49" / 08'39" / 06'25" / 06'31" / 05'59" / 07'02" / 08'55" / 05'45" / 08'23" / 14'23" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'39") | 1000 / 1000 |
2 | | 06'20" (+00'52") | 1000 / 2000 |
3 | | 05'56" (+00'28") | 1000 / 3000 |
4 | | 06'32" (+01'04") | 1000 / 4000 |
5 | | 13'20" (+07'52") | 1000 / 5000 |
6 | | 09'59" (+04'31") | 1000 / 6000 |
7 | | 07'23" (+01'55") | 1000 / 7000 |
8 | | 06'59" (+01'31") | 1000 / 8000 |
9 | | 08'01" (+02'33") | 1000 / 9000 |
10 | | 06'02" (+00'34") | 1000 / 10000 |
11 | | 06'37" (+01'09") | 1000 / 11000 |
12 | | 05'28" | 1000 / 12000 |
13 | | 05'46" (+00'18") | 1000 / 13000 |
14 | | 05'48" (+00'20") | 1000 / 14000 |
15 | | 08'05" (+02'37") | 1000 / 15000 |
16 | | 06'25" (+00'57") | 1000 / 16000 |
17 | | 06'31" (+01'03") | 1000 / 17000 |
18 | | 05'58" (+00'30") | 1000 / 18000 |
19 | | 07'02" (+01'34") | 1000 / 19000 |
20 | | 08'54" (+03'26") | 1000 / 20000 |
21 | | 05'44" (+00'16") | 1000 / 21000 |
22 | | 07'02" (+01'34") | 1000 / 22000 |
23 | | 14'23" (+08'55") | 1000 / 23000 |
24 | | 07'51" (+02'23") | 227 / 23227 |
新北市Ader_Lee
新北市Ader_Lee
新北市Ader_Lee