10.0 km | 01:03:15 | 06:18/km日期: 2016-01-04 20:05 - 地點: 文化路 - 天氣: sun - 卡路里: 1133 Cal - 溫度: 20°C - 濕度: 94%
Pace: 06'22" / 06'33" / 06'34" / 06'33" / 06'31" / 06'25" / 06'16" / 06'13" / 05'57" / 05'33" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'50") | 996 / 996 |
| 2 | | 06'33" (+01'02") | 1004 / 2001 |
| 3 | | 06'34" (+01'03") | 1003 / 3005 |
| 4 | | 06'32" (+01'01") | 1004 / 4009 |
| 5 | | 06'30" (+00'59") | 999 / 5009 |
| 6 | | 06'25" (+00'54") | 999 / 6008 |
| 7 | | 06'16" (+00'45") | 1006 / 7015 |
| 8 | | 06'13" (+00'42") | 999 / 8015 |
| 9 | | 05'55" (+00'24") | 1005 / 9021 |
| 10 | | 05'31" | 1007 / 10028 |
1月累積里程 : 198.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'33" | 00:12'55" |
| 3 | 06'34" | 00:19'29" |
| 4 | 06'33" | 00:26'02" |
| 5 | 06'31" | 00:32'33" |
| 6 | 06'25" | 00:38'58" |
| 7 | 06'16" | 00:45'14" |
| 8 | 06'13" | 00:51'27" |
| 9 | 05'57" | 00:57'24" |
| 10 | 05'33" | 01:02'57" |
| 10.0 | 11'59" | 01:03'15" |
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