8.2 km | 01:04:46 | 07:56/km日期: 2016-01-02 06:04 - 地點: 外社 - 天氣: 晴 - 卡路里: 499 Cal - 溫度: 17°C - 濕度: 94%
Pace: 07'30" / 06'40" / 08'00" / 07'29" / 08'36" / 08'31" / 08'08" / 07'45" / 13'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'49") | 1000 / 1000 |
2 | | 06'40" | 1000 / 2000 |
3 | | 08'00" (+01'20") | 1000 / 3000 |
4 | | 07'28" (+00'48") | 1000 / 4000 |
5 | | 08'36" (+01'56") | 1000 / 5000 |
6 | | 08'30" (+01'50") | 1000 / 6000 |
7 | | 08'08" (+01'28") | 1000 / 7000 |
8 | | 07'44" (+01'04") | 1000 / 8000 |
9 | | 13'09" (+06'29") | 161 / 8161 |
1月累積里程 : 139.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'40" | 00:14'10" |
3 | 08'00" | 00:22'10" |
4 | 07'29" | 00:29'39" |
5 | 08'36" | 00:38'15" |
6 | 08'31" | 00:46'46" |
7 | 08'08" | 00:54'54" |
8 | 07'45" | 01:02'39" |
8.2 | 13'08" | 01:04'46" |